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per 1 cup - Calories: 102kcal | Fat: 2.37g | Carbs: 12.18g | Prot: 8.22g

Other sizes: 1 fl oz - 13kcal, 100 g - 42kcal, 100 ml - 43kcal, more...

per 100 g - Calories: 144kcal | Fat: 6.22g | Carbs: 0.0g | Prot: 20.54g

Other sizes: 1 medallion - 59kcal, 1 oz - 41kcal, more...

per 100 g - Calories: 42kcal | Fat: 0.97g | Carbs: 4.99g | Prot: 3.37g

Other sizes: 1 cup - 104kcal, 1 serving - 104kcal, 1 fl oz - 13kcal, more...

per 1 piece - Calories: 477kcal | Fat: 24.74g | Carbs: 0.00g | Prot: 59.74g

Other sizes: 3 oz - 187kcal, 1 lb - 998kcal, 100 g - 220kcal, more...

per 1 medallion - Calories: 62kcal | Fat: 2.55g | Carbs: 0.00g | Prot: 9.21g

Other sizes: 1 oz - 40kcal, 1 lb - 644kcal, 100 g - 142kcal, more...

per 100 g - Calories: 136kcal | Fat: 6.57g | Carbs: 0.0g | Prot: 19.23g

Other sizes: 1 lb - 617kcal, 1 oz - 39kcal, more...

per 1 cup - Calories: 98kcal | Fat: 2.16g | Carbs: 11.74g | Prot: 8.11g

Other sizes: 1 fl oz - 12kcal, 100 g - 40kcal, 100 ml - 41kcal, more...

per 100 g - Calories: 145kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 21.0g

Other sizes: 1 lb - 658kcal, 1 oz - 41kcal, more...

per 1 steak - Calories: 403kcal | Fat: 22.40g | Carbs: 0.00g | Prot: 47.09g

Other sizes: 1 oz - 47kcal, 1 lb - 753kcal, 100 g - 166kcal, more...

per 1 steak - Calories: 326kcal | Fat: 12.84g | Carbs: 0.00g | Prot: 49.23g

Other sizes: 1 oz - 40kcal, 1 lb - 635kcal, 100 g - 140kcal, more...