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per 1 cup of cooked, diced - Calories: 401kcal | Fat: 25.54g | Carbs: 0g | Prot: 40.03g

Other sizes: 1 oz, with bone of cooked - 33kcal, 1 oz, with bone of - 24kcal, 1 neckbone - 176kcal, more...

per 1 oz - Calories: 40kcal | Fat: 1.57g | Carbs: 0.00g | Prot: 6.12g

Other sizes: 1 steak - 433kcal, 100 g - 142kcal, more...

per 100 g - Calories: 286kcal | Fat: 19.12g | Carbs: 0g | Prot: 26.61g

Other sizes: 1 oz of boneless - 81kcal, 1 cup of diced - 383kcal, 1 oz of boneless (yield after cooking) - 23kcal, more...

per 100 g - Calories: 140kcal | Fat: 5.51g | Carbs: 0.0g | Prot: 21.13g

Other sizes: 1 steak - 326kcal, 1 oz - 40kcal, 1 lb - 635kcal, more...

per 1 round stick - Calories: 46kcal | Fat: 3.70g | Carbs: 0.62g | Prot: 2.30g

Other sizes: 1 cup of pieces - 573kcal, 1 serving - 46kcal, 1 4" strip - 64kcal, more...

per 100 g - Calories: 141kcal | Fat: 5.88g | Carbs: 0.04g | Prot: 20.67g

Other sizes: 1 steak - 340kcal, 1 oz - 40kcal, 1 lb - 640kcal, more...

per 1 medium slice - Calories: 86kcal | Fat: 7.76g | Carbs: 0.90g | Prot: 3.11g

Other sizes: 1 thick slice - 132kcal, 1 serving - 86kcal, 1 thin slice - 43kcal, more...

per 100 g - Calories: 154kcal | Fat: 7.39g | Carbs: 0.0g | Prot: 20.52g

Other sizes: 1 lb - 699kcal, 1 oz - 44kcal, more...

per 1 tbsp - Calories: 35kcal | Fat: 2.10g | Carbs: 0.00g | Prot: 3.81g

Other sizes: 1 can - 390kcal, 1 cup - 562kcal, 1 serving - 35kcal, more...

per 100 g - Calories: 217kcal | Fat: 11.73g | Carbs: 0.0g | Prot: 26.11g

Other sizes: 1 serving - 184kcal, 1 patty - 178kcal, 1 oz - 62kcal, more...