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per 100 g - Calories: 34kcal | Fat: 0.28g | Carbs: 8.09g | Prot: 1.1g

per 1 cup - Calories: 83kcal | Fat: 0.69g | Carbs: 19.82g | Prot: 2.70g

per 1 small - Calories: 205kcal | Fat: 4.84g | Carbs: 38.85g | Prot: 2.85g

Other sizes: 1 miniature - 59kcal, 1 large - 479kcal, 1 medium - 351kcal, more...

per 1 piece - Calories: 323kcal | Fat: 14.63g | Carbs: 42.04g | Prot: 6.01g

Other sizes: 1 pie - 3213kcal, 1 serving - 323kcal, 100 g - 210kcal, more...

per 1 cup - Calories: 255kcal | Fat: 9.24g | Carbs: 28.06g | Prot: 17.28g

Other sizes: 1 serving - 255kcal, 100 g - 100kcal, 1 oz - 28kcal, more...

per 100 g - Calories: 89kcal | Fat: 0.7g | Carbs: 0.0g | Prot: 19.4g

Other sizes: 1 fillet - 43kcal, 3 oz - 76kcal, 1 lb - 404kcal, more...

per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Prot: 24.54g

Other sizes: 1 serving - 92kcal, 1 oz, hulled - 153kcal, 1 cup - 747kcal, more...

per 100 g - Calories: 46kcal | Fat: 1.75g | Carbs: 7.94g | Prot: 1.08g

Other sizes: 1 serving - 58kcal, 1 cup of mashed - 115kcal, more...

per 1 cup - Calories: 281kcal | Fat: 0.35g | Carbs: 71.25g | Prot: 2.94g

Other sizes: 1 oz - 29kcal, 1 lb - 472kcal, 100 g - 104kcal, more...

per 1 piece - Calories: 229kcal | Fat: 10.36g | Carbs: 29.76g | Prot: 4.25g

Other sizes: 1 oz - 60kcal, 100 g - 210kcal, more...