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"Post Shredded Wheat"

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Wild Atlantic Salmon (Cooked, Dry Heat) per 100 g - Calories: 182kcal \| Fat: 8.13g \| Carbs: 0.0g \| Prot: 25.44g Other sizes: 1/2 fillet - 280kcal, 3 oz - 155kcal, more... Similar
Farmed Channel Catfish (Cooked, Dry Heat) per 1 fillet - Calories: 217kcal \| Fat: 11.47g \| Carbs: 0.00g \| Prot: 26.77g Other sizes: 3 oz - 129kcal, 1 lb - 689kcal, 100 g - 152kcal, more... Similar
Beef Pot Pie per 1 pie - Calories: 511kcal \| Fat: 30.94g \| Carbs: 39.38g \| Prot: 18.32g Other sizes: 1 serving - 511kcal, 1 pie - 938kcal, 100 g - 225kcal, more... Similar
Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat) per 100 g - Calories: 140kcal \| Fat: 2.94g \| Carbs: 0.0g \| Prot: 26.69g Other sizes: 1/2 fillet - 223kcal, 3 oz - 119kcal, more... Similar
Frozen Entree Beef Pot Pie per 1 package yields - Calories: 449kcal \| Fat: 24.35g \| Carbs: 44.15g \| Prot: 13.27g Other sizes: 1 serving - 449kcal, 1 oz - 64kcal, 100 g - 227kcal, more... Similar
Chicken or Turkey Pot Pie per 1 pie - Calories: 488kcal \| Fat: 28.17g \| Carbs: 37.30g \| Prot: 20.38g Other sizes: 1 pie - 1370kcal, 1 serving - 488kcal, 1 cup - 542kcal, more... Similar
Braised or Boiled Beef Pot Roast per 1 oz of boneless (yield after cooking) - Calories: 55kcal \| Fat: 3.64g \| Carbs: 0g \| Prot: 5.13g Other sizes: 1 thin slice - 64kcal, 1 medium slice - 128kcal, 1 thick slice - 192kcal, more... Similar
Port De Salut Cheese per 100 g - Calories: 352kcal \| Fat: 28.2g \| Carbs: 0.57g \| Prot: 23.78g Other sizes: 1 oz - 100kcal, 1 slice - 99kcal, more... Similar
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat) per 1 oz - Calories: 37kcal \| Fat: 1.19g \| Carbs: 0.00g \| Prot: 6.27g Other sizes: 1 lb - 599kcal, 100 g - 132kcal, more... Similar
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Choice Grade) per 100 g - Calories: 139kcal \| Fat: 5.05g \| Carbs: 0.0g \| Prot: 21.96g Other sizes: 1 oz - 39kcal, 1 lb - 631kcal, more... Similar
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