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"Map-O-Spread Map-O-Spread"
241 to 250 of 1000
Plum Drained Solids (Cooked or Canned)
per 100 g - Calories: 89kcal | Fat: 0.14g | Carbs: 23.12g | Prot: 0.44g
Other sizes: 1 oz, canned, yields - 14kcal, 1 plum - 28kcal, 1 cup, with pits, yields - 163kcal,
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Blackberries (Cooked or Canned)
per 1 10 blackberries serving - Calories: 20kcal | Fat: 0.03g | Carbs: 5.08g | Prot: 0.29g
Other sizes: 1 cup - 236kcal, 1 serving - 118kcal, 100 g - 92kcal,
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Cranberries (Cooked or Canned)
per 1 cup - Calories: 418kcal | Fat: 0.42g | Carbs: 107.75g | Prot: 0.55g
Other sizes: 100 g - 151kcal, 1 oz - 43kcal,
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Strawberries (Cooked or Canned)
per 1 cup - Calories: 234kcal | Fat: 0.66g | Carbs: 59.77g | Prot: 1.42g
Other sizes: 1 serving - 117kcal, 100 g - 92kcal, 1 oz - 26kcal,
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Fruit Cocktail (Cooked or Canned)
per 1 cup - Calories: 176kcal | Fat: 0.22g | Carbs: 45.51g | Prot: 1.04g
Other sizes: 1 serving - 88kcal, 1 snack size - 80kcal, 100 g - 71kcal,
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Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned)
per 1 cup - Calories: 78kcal | Fat: 0.12g | Carbs: 20.85g | Prot: 1.03g
Other sizes: 1 serving - 39kcal, 100 g - 32kcal,
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Fruit Cocktail in Heavy Syrup (Cooked or Canned)
per 1 cup - Calories: 181kcal | Fat: 0.17g | Carbs: 46.90g | Prot: 0.97g
Other sizes: 1 serving - 91kcal, 1 snack size - 82kcal, 100 g - 73kcal,
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Pineapple Juice Non Citrus Juice Blend with Added Vitamin C Unsweetened
per 1 cup - Calories: 132kcal | Fat: 0.12g | Carbs: 32.47g | Prot: 1.05g
Other sizes: 1 fl oz - 16kcal, 1 serving - 99kcal, 100 g - 53kcal,
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Fruit Smoothie (made with Fruit or Fruit Juice only)
per 1 cup - Calories: 130kcal | Fat: 0.29g | Carbs: 33.52g | Prot: 0.88g
Other sizes: 1 serving - 261kcal, 1 fl oz - 16kcal, 1 commercial smoothie - 326kcal,
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Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh)
per 1 cup - Calories: 262kcal | Fat: 12.39g | Carbs: 33.73g | Prot: 5.25g
Other sizes: 1 serving - 131kcal, 100 g - 125kcal, 1 oz - 35kcal,
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