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"Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade) "
241 to 250 of 1000
Lamb Loin Chop (Lean and Fat Eaten)
per 1 small - Calories: 222kcal | Fat: 16.39g | Carbs: 0g | Prot: 17.42g
Other sizes: 1 medium - 279kcal, 1 large - 335kcal, 1 cup of cooked, diced - 419kcal,
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Beef Top Round (Trimmed to 1/8" Fat)
per 100 g - Calories: 166kcal | Fat: 7.93g | Carbs: 0.0g | Prot: 22.06g
Other sizes: 1 oz - 47kcal, 1 lb - 753kcal,
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat)
per 100 g - Calories: 176kcal | Fat: 10.52g | Carbs: 0.0g | Prot: 18.99g
Other sizes: 1 steak - 440kcal, 1 oz - 50kcal, 1 lb - 798kcal,
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Beef Ribs (Large End, Lean Only, Trimmed to 0" Fat, Cooked, Roasted)
per 100 g - Calories: 238kcal | Fat: 13.4g | Carbs: 0.0g | Prot: 27.53g
Other sizes: 1 piece - 509kcal, 3 oz - 202kcal, 1 lb - 1080kcal,
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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat)
per 1 medallion - Calories: 59kcal | Fat: 2.55g | Carbs: 0.00g | Prot: 8.42g
Other sizes: 1 oz - 41kcal, 1 lb - 653kcal, 100 g - 144kcal,
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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
per 100 g - Calories: 177kcal | Fat: 6.78g | Carbs: 0.0g | Prot: 27.12g
Other sizes: 1 steak - 266kcal, 1 serving - 150kcal, 1 oz - 50kcal,
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Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
per 3 oz - Calories: 281kcal | Fat: 20.82g | Carbs: 0.00g | Prot: 21.97g
Other sizes: 1 piece - 1089kcal, 1 lb - 1501kcal, 100 g - 331kcal,
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Beef Brisket (Point Half, Trimmed to 1/8" Fat)
per 100 g - Calories: 265kcal | Fat: 20.98g | Carbs: 0.0g | Prot: 17.65g
Other sizes: 1 oz - 75kcal, 1 lb - 1202kcal,
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Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat)
per 100 g - Calories: 244kcal | Fat: 17.98g | Carbs: 0.0g | Prot: 19.23g
Other sizes: 1 oz - 69kcal, 1 lb - 1107kcal,
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Beef Tip Round (Trimmed to 1/8" Fat)
per 100 g - Calories: 189kcal | Fat: 11.67g | Carbs: 0.00g | Prot: 19.60g
Other sizes: 1 oz - 54kcal, 1 lb - 857kcal,
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