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Wheat Germ Bread
per 1 slice - Calories: 73kcal | Fat: 0.81g | Carbs: 13.52g | Prot: 2.69g
Other sizes:
1 oz - 74kcal, 100 g - 261kcal, more...
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Wheat Melba Toast
per 1 toast - Calories: 19kcal | Fat: 0.12g | Carbs: 3.82g | Prot: 0.64g
Other sizes:
1/2 oz - 53kcal, 100 g - 374kcal, more...
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Toasted Wheat Germ Bread
per 1 slice - Calories: 73kcal | Fat: 0.82g | Carbs: 13.58g | Prot: 2.68g
Other sizes:
1 oz - 83kcal, 100 g - 293kcal, more...
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Cream Of Wheat
per 1 cup of cooked - Calories: 110kcal | Fat: 0.45g | Carbs: 22.69g | Prot: 3.11g
Other sizes:
1 serving - 74kcal, 1 oz, dry, yields - 86kcal, 100 g - 44kcal, more...
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Instant Cream Of Wheat
per 1 cup - Calories: 135kcal | Fat: 0.52g | Carbs: 28.14g | Prot: 3.94g
Other sizes:
1 serving - 90kcal, 1 cup, dry, yields - 575kcal, 1 packet - 80kcal, more...
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Chocolate Flavored Wheat Cereal
per 1 cup of cooked - Calories: 121kcal | Fat: 1.16g | Carbs: 26.96g | Prot: 4.40g
Other sizes:
1 cup, dry, yields - 463kcal, 1 oz, dry, yields - 79kcal, 100 g - 49kcal, more...
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Plain Wheat Germ
per 100 g - Calories: 382kcal | Fat: 10.7g | Carbs: 49.6g | Prot: 29.1g
Other sizes:
1 serving - 214kcal, 1 cup - 432kcal, 1 oz - 108kcal, more...
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Toasted Wheat Bagel
per 1 regular - Calories: 303kcal | Fat: 1.49g | Carbs: 61.95g | Prot: 11.05g
Other sizes:
1 large - 376kcal, 1 small - 199kcal, 1 miniature - 73kcal, more...
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Wheat Bagel with Raisins
per 1 regular - Calories: 290kcal | Fat: 1.32g | Carbs: 60.87g | Prot: 9.80g
Other sizes:
1 miniature - 72kcal, 1 large - 362kcal, 1 serving - 290kcal, more...
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