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"Costco Beef Medallions"
241 to 250 of 1000
Crepe filled with Beef, Pork, Fish and/or Poultry
per 1 crepe with filling, no sauce - Calories: 236kcal | Fat: 12.55g | Carbs: 12.36g | Prot: 17.93g
Other sizes: 1 serving - 236kcal, 100 g - 192kcal,
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Sirloin Beef with Gravy, Potatoes and Vegetable (Frozen Meal)
per 1 meal - Calories: 268kcal | Fat: 9.27g | Carbs: 20.15g | Prot: 25.96g
Other sizes: 1 serving - 268kcal, 100 g - 86kcal,
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Beef with Spaetzle or Rice and Vegetable (Frozen Meal)
per 1 serving - Calories: 328kcal | Fat: 9.51g | Carbs: 37.43g | Prot: 21.84g
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Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo)
per 1 cup - Calories: 176kcal | Fat: 3.86g | Carbs: 16.81g | Prot: 17.35g
Other sizes: 1 serving - 176kcal, 100 g - 72kcal, 1 oz - 20kcal,
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Broiled or Baked Beef Steak (Lean and Fat Eaten)
per 1 medium - Calories: 514kcal | Fat: 30.62g | Carbs: 0g | Prot: 55.67g
Other sizes: 1 oz of boneless - 71kcal, 1 T-bone steak - 552kcal, 1 cup of diced - 338kcal,
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Baked or Fried Breaded or Floured Beef Steak
per 100 g - Calories: 330kcal | Fat: 20.18g | Carbs: 11.07g | Prot: 24.24g
Other sizes: 1 oz of boneless - 94kcal, 1 cup of diced - 442kcal, 1 oz of boneless (yield after cooking) - 86kcal,
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Barbecued Beef Shortribs with Sauce (Lean and Fat Eaten)
per 1 small - Calories: 107kcal | Fat: 9.13g | Carbs: 0.98g | Prot: 4.76g
Other sizes: 1 medium - 251kcal, 1 cup of diced - 511kcal, 1 large - 351kcal,
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Barbecued Beef Shortribs with Sauce (Lean Only Eaten)
per 1 small - Calories: 46kcal | Fat: 2.58g | Carbs: 1.25g | Prot: 4.26g
Other sizes: 1 oz, with bone of (yield after cooking, bone and fat removed) - 17kcal, 1 cup of diced - 283kcal, 1 medium - 108kcal,
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Beef Flank (Trimmed to 0" Fat, Choice Grade)
per 100 g - Calories: 165kcal | Fat: 8.29g | Carbs: 0.0g | Prot: 21.22g
Other sizes: 1 oz - 47kcal, 1 lb - 748kcal,
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Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade)
per 100 g - Calories: 149kcal | Fat: 6.29g | Carbs: 0.0g | Prot: 21.72g
Other sizes: 1 oz - 42kcal, 1 lb - 676kcal,
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