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per 1 cup - Calories: 127kcal | Fat: 4.83g | Carbs: 13.16g | Prot: 7.20g

Other sizes: 1 serving - 127kcal, 100 g - 52kcal, 1 oz - 15kcal, more...

per 1 cup - Calories: 117kcal | Fat: 2.96g | Carbs: 23.45g | Prot: 1.54g

Other sizes: 1 serving - 59kcal, 100 g - 67kcal, 1 oz - 19kcal, more...

per 1 cup - Calories: 280kcal | Fat: 12.13g | Carbs: 4.82g | Prot: 36.16g

Other sizes: 1 serving - 211kcal, 100 g - 114kcal, 1 oz - 32kcal, more...

per 1 tbsp - Calories: 20kcal | Fat: 1.80g | Carbs: 0.64g | Prot: 0.44g

Other sizes: 1 cup - 327kcal, 1 serving - 40kcal, 100 g - 135kcal, more...

per 1 tbsp - Calories: 35kcal | Fat: 2.64g | Carbs: 1.05g | Prot: 1.59g

Other sizes: 1 tbsp of whipped - 23kcal, 100 g - 231kcal, more...

per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g

Other sizes: 1 serving - 92kcal, 100 g - 72kcal, 1 oz - 20kcal, more...

per 1 cup - Calories: 184kcal | Fat: 4.15g | Carbs: 33.66g | Prot: 2.77g

Other sizes: 1 serving - 92kcal, 100 g - 81kcal, 1 oz - 23kcal, more...

per 1 slice - Calories: 61kcal | Fat: 1.15g | Carbs: 10.88g | Prot: 2.23g

Other sizes: 1 serving - 61kcal, 100 g - 264kcal, 1 oz - 75kcal, more...

per 1 cup of cooked - Calories: 169kcal | Fat: 3.91g | Carbs: 30.08g | Prot: 3.52g

Other sizes: 1 serving - 114kcal, 1 cup, dry, yields - 637kcal, 100 g - 113kcal, more...

per 1 cup - Calories: 329kcal | Fat: 11.96g | Carbs: 41.82g | Prot: 12.45g

Other sizes: 1 serving - 247kcal, 100 g - 166kcal, more...