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per 1 cup - Calories: 274kcal | Fat: 17.06g | Carbs: 18.11g | Prot: 14.29g

Other sizes: 100 g - 114kcal, 1 oz - 32kcal, 1 serving - 274kcal, more...

per 1 cup of cooked - Calories: 204kcal | Fat: 0.44g | Carbs: 44.08g | Prot: 4.20g

Other sizes: 1 cup, dry, yields - 735kcal, 1 serving - 135kcal, 100 g - 129kcal, more...

per 1 cup - Calories: 370kcal | Fat: 11.36g | Carbs: 30.86g | Prot: 33.60g

Other sizes: 1 stuffed pork chop - 287kcal, 1 serving - 370kcal, 100 g - 185kcal, more...

per 1 cup - Calories: 221kcal | Fat: 7.02g | Carbs: 28.84g | Prot: 11.13g

Other sizes: 1 serving - 221kcal, 1 can - 497kcal, 100 g - 91kcal, more...

per 1 croissant - Calories: 398kcal | Fat: 24.14g | Carbs: 29.82g | Prot: 14.63g

Other sizes: 1 serving - 398kcal, 100 g - 352kcal, more...

per 1 cup - Calories: 479kcal | Fat: 20.19g | Carbs: 46.20g | Prot: 26.71g

Other sizes: 1 serving - 479kcal, 100 g - 193kcal, 1 oz - 55kcal, more...

per 1 cup - Calories: 253kcal | Fat: 3.09g | Carbs: 50.20g | Prot: 5.30g

Other sizes: 1 serving - 189kcal, 100 g - 104kcal, more...

per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g

Other sizes: 1 serving - 92kcal, 100 g - 72kcal, 1 oz - 20kcal, more...

per 100 g - Calories: 444kcal | Fat: 13.0g | Carbs: 21.8g | Prot: 55.5g

per 1 egg - Calories: 135kcal | Fat: 9.39g | Carbs: 0.91g | Prot: 10.81g

Other sizes: 1 oz - 48kcal, 100 g - 171kcal, more...