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per 1 small - Calories: 168kcal | Fat: 9.53g | Carbs: 0g | Prot: 19.18g

Other sizes: 1 medium - 230kcal, 1 large - 292kcal, 1 oz, with bone of (yield after bone removed) - 49kcal, more...

per 100 g - Calories: 133kcal | Fat: 4.42g | Carbs: 1.86g | Prot: 20.19g

Other sizes: 1 slice - 37kcal, 1 oz - 38kcal, more...

per 1 thin slice - Calories: 7kcal | Fat: 0.34g | Carbs: 0.05g | Prot: 0.97g

Other sizes: 1 medium slice - 11kcal, 1 thick slice - 17kcal, 1 oz of - 39kcal, more...

per 5 slices - Calories: 37kcal | Fat: 0.81g | Carbs: 1.20g | Prot: 5.90g

Other sizes: 1 oz - 50kcal, 100 g - 176kcal, more...

per 1 oz - Calories: 81kcal | Fat: 6.54g | Carbs: 0.00g | Prot: 5.07g

Other sizes: 1 lb - 1288kcal, 100 g - 284kcal, more...

per 100 g - Calories: 247kcal | Fat: 18.16g | Carbs: 0.0g | Prot: 19.61g

Other sizes: 1 steak - 405kcal, 1 oz - 70kcal, more...

per 1 oz - Calories: 70kcal | Fat: 5.07g | Carbs: 0.00g | Prot: 5.62g

Other sizes: 1 steak - 435kcal, 100 g - 246kcal, more...

per 1 cup - Calories: 298kcal | Fat: 9.71g | Carbs: 7.17g | Prot: 42.72g

Other sizes: 1 slice with gravy - 79kcal, 1 small patty with gravy - 101kcal, 1 large patty with gravy - 193kcal, more...

per 1 oz - Calories: 71kcal | Fat: 5.23g | Carbs: 0.00g | Prot: 5.49g

per 1 cup - Calories: 268kcal | Fat: 6.52g | Carbs: 22.53g | Prot: 28.46g

Other sizes: 1 serving - 268kcal, 100 g - 141kcal, more...