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"Eating Right 100% Whole Grain Sprouted Grain"
231 to 240 of 1000
Whole What French or Vienna Bread (Home Recipe or Bakery)
per 1 medium slice - Calories: 68kcal | Fat: 0.78g | Carbs: 13.06g | Prot: 2.44g
Other sizes: 1 slice, crust not eaten - 33kcal, 1 cup of crumbs - 122kcal, 1 large slice - 95kcal,
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Whole Wheat Cereal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Prot: 3.74g
Other sizes: 1 oz, dry, yields - 83kcal, 1 serving - 75kcal, 1 cup, dry, yields - 347kcal,
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Whole Evaporated Milk (Used in Coffee or Tea)
per 1 cup - Calories: 338kcal | Fat: 19.05g | Carbs: 25.30g | Prot: 17.16g
Other sizes: 1 fl oz - 42kcal, 1 serving - 21kcal, 100 g - 134kcal,
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Whole Wheat Hot Natural Cereal (Dry)
per 1 cup - Calories: 321kcal | Fat: 1.88g | Carbs: 70.69g | Prot: 10.53g
Other sizes: 1 oz - 97kcal, 100 g - 342kcal,
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Mashed Potatoes (Whole Milk and Butter Added)
per 1 cup - Calories: 237kcal | Fat: 8.86g | Carbs: 35.22g | Prot: 3.93g
Other sizes: 1 oz - 32kcal, 100 g - 113kcal,
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Whole-Wheat Pancakes (Dry Mix, Prepared)
per 1 pancake - Calories: 92kcal | Fat: 2.86g | Carbs: 12.94g | Prot: 3.74g
Other sizes: 1 oz - 59kcal, 1 pancake - 268kcal, 100 g - 208kcal,
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Chocolate Puddings (Dry Mix, with Whole Milk)
per 100 g - Calories: 119kcal | Fat: 3.15g | Carbs: 19.4g | Prot: 3.21g
Other sizes: 1/2 cup - 169kcal, 1 package yields - 678kcal, 1 oz - 34kcal,
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Banana Puddings (Dry Mix, with Whole Milk)
per 100 g - Calories: 111kcal | Fat: 2.97g | Carbs: 18.31g | Prot: 2.86g
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Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
per 0.667 cup - Calories: 204kcal | Fat: 4.54g | Carbs: 39.53g | Prot: 4.32g
Other sizes: 1 oz - 107kcal, 100 g - 377kcal,
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Whole Grain Goldfish
(Pepperidge Farm)
per 1 bag (26g) - Calories: 120kcal | Fat: 4.00g | Carbs: 18.00g | Prot: 3.00g
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