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per 100 g - Calories: 201kcal | Fat: 12.71g | Carbs: 0.0g | Prot: 20.3g

Other sizes: 1 oz - 57kcal, 1 lb - 912kcal, more...

per 1 thin slice - Calories: 26kcal | Fat: 1.56g | Carbs: 0.62g | Prot: 2.49g

Other sizes: 1 serving - 53kcal, 1 regular slice - 53kcal, 100 g - 189kcal, more...

per 100 g - Calories: 214kcal | Fat: 14.28g | Carbs: 0.0g | Prot: 19.92g

per 1 cup - Calories: 139kcal | Fat: 4.29g | Carbs: 21.15g | Prot: 4.47g

Other sizes: 1 serving - 139kcal, 100 g - 57kcal, 1 oz - 16kcal, more...

per 100 g - Calories: 189kcal | Fat: 11.13g | Carbs: 0.0g | Prot: 20.68g

per 1 medium - Calories: 588kcal | Fat: 35.43g | Carbs: 0g | Prot: 62.53g

Other sizes: 1 oz of boneless - 82kcal, 1 cup of diced - 386kcal, 1 T-bone steak - 631kcal, more...

per 100 g - Calories: 164kcal | Fat: 8.24g | Carbs: 0.0g | Prot: 21.08g

Other sizes: 1 lb - 744kcal, 1 oz - 46kcal, more...

per 1 medium - Calories: 359kcal | Fat: 14.90g | Carbs: 0g | Prot: 52.49g

Other sizes: 1 cup of diced - 308kcal, 1 oz, with bone of lean only - 53kcal, 1 oz of boneless, raw, lean only - 51kcal, more...

per 100 g - Calories: 165kcal | Fat: 8.95g | Carbs: 0.0g | Prot: 19.62g

Other sizes: 1 lb - 748kcal, 1 oz - 47kcal, more...

per 1 small - Calories: 364kcal | Fat: 18.66g | Carbs: 10.02g | Prot: 36.57g

Other sizes: 1 oz of boneless, lean only - 74kcal, 1 oz of boneless, raw, lean only - 68kcal, 1 oz of boneless (yield after fat removed) - 70kcal, more...