221 to 230 of 887 |
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Whole Wheat Crackers (Low Salt)
per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Prot: 0.35g
Other sizes:
1 cup of crushed - 416kcal, 1 square - 18kcal, 1/2 oz - 63kcal, more...
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100% Whole Wheat or 100% Whole Grain Waffle
per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Prot: 3.60g
Other sizes:
1 serving - 198kcal, 1 square (4" square) (include frozen) - 99kcal, 1 frozen waffle, NFS - 104kcal, more...
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Quick or Instant Cream Of Wheat
per 1 cup of cooked - Calories: 110kcal | Fat: 0.40g | Carbs: 22.84g | Prot: 3.11g
Other sizes:
1 serving - 74kcal, 1 cup, dry, yields - 528kcal, 1 oz, dry, yields - 86kcal, more...
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