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per 100 g - Calories: 188kcal | Fat: 7.35g | Carbs: 0g | Prot: 28.69g

Other sizes: 1 oz of boneless, cooked - 45kcal, 1 cup of cooked, diced - 254kcal, 1 serving - 160kcal, more...

per 1 mug - Calories: 67kcal | Fat: 2.29g | Carbs: 10.71g | Prot: 0.76g

per 1 mug - Calories: 19kcal | Fat: 1.00g | Carbs: 5.38g | Prot: 0.67g

Other sizes: 1 coffee cup - 14kcal, 1 fl oz - 2kcal, 1 serving - 14kcal, more...

per 1 eclair - Calories: 232kcal | Fat: 13.95g | Carbs: 20.61g | Prot: 6.03g

Other sizes: 1 cream puff - 258kcal, 1 miniature cream puff - 59kcal, 1 serving - 232kcal, more...

per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Prot: 8.06g

Other sizes: 1 cup, dry, yields - 557kcal, 1 lasagna noodle, cooked - 86kcal, 1 jumbo shell, cooked - 36kcal, more...

per 1 cup of cooked - Calories: 198kcal | Fat: 0.71g | Carbs: 45.51g | Prot: 3.64g

Other sizes: 1 serving - 133kcal, 100 g - 122kcal, more...

per 100 g - Calories: 95kcal | Fat: 0.17g | Carbs: 20.86g | Prot: 1.89g

Other sizes: 1 oz, dry, yields - 83kcal, 1 serving - 100kcal, 1 cup of cooked - 150kcal, more...

per 1 cup - Calories: 75kcal | Fat: 1.32g | Carbs: 11.92g | Prot: 8.86g

Other sizes: 1 serving - 38kcal, 100 g - 52kcal, 1 oz - 15kcal, more...

per 100 g - Calories: 50kcal | Fat: 0.16g | Carbs: 11.12g | Prot: 3.46g

Other sizes: 1 serving - 60kcal, 1 medium globe - 60kcal, 1 heart - 14kcal, more...

per 100 g - Calories: 44kcal | Fat: 0.18g | Carbs: 9.90g | Prot: 1.67g

Other sizes: 1 cup of slices - 75kcal, 1 serving - 37kcal, 1 cup of diced - 69kcal, more...