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per 1 cup of cooked - Calories: 211kcal | Fat: 5.61g | Carbs: 28.89g | Prot: 10.93g

Other sizes: 1 oz, dry, yields - 165kcal, 1 cup, dry, yields - 1021kcal, 1 serving - 142kcal, more...

per 1 enchilada - Calories: 202kcal | Fat: 6.89g | Carbs: 21.51g | Prot: 14.29g

Other sizes: 1 cup - 342kcal, 1 serving - 202kcal, 100 g - 160kcal, more...

per 1 taco - Calories: 247kcal | Fat: 8.76g | Carbs: 18.70g | Prot: 22.08g

per 1 cup - Calories: 363kcal | Fat: 21.36g | Carbs: 24.51g | Prot: 18.88g

Other sizes: 1 serving - 77kcal, 100 g - 275kcal, more...

per 1 piece - Calories: 307kcal | Fat: 10.18g | Carbs: 42.83g | Prot: 10.70g

Other sizes: 1 pizza - 1383kcal, 1 small - 1092kcal, 1 pizza - 1707kcal, more...

per 1 piece - Calories: 292kcal | Fat: 9.90g | Carbs: 38.92g | Prot: 11.50g

Other sizes: 1 pizza - 1308kcal, 1 small - 1034kcal, 1 pizza - 2328kcal, more...

per 1 piece - Calories: 307kcal | Fat: 10.08g | Carbs: 43.50g | Prot: 10.34g

Other sizes: 1 small - 1092kcal, 1 medium - 2883kcal, 1 pizza - 1383kcal, more...

per 1 panzerotti - Calories: 1081kcal | Fat: 69.85g | Carbs: 72.43g | Prot: 39.64g

Other sizes: 1 serving - 1081kcal, 100 g - 273kcal, 1 oz - 77kcal, more...

per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 341kcal | Fat: 11.21g | Carbs: 37.44g | Prot: 22.60g

Other sizes: 1 serving - 303kcal, 1 cup - 368kcal, 1 lasagna - 2734kcal, more...

per 1 cup - Calories: 234kcal | Fat: 5.44g | Carbs: 40.20g | Prot: 5.98g

Other sizes: 1 serving - 202kcal, 1 can - 404kcal, 1 piece - 24kcal, more...