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"Durum Wheat "

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Channel Catfish (Cooked, Dry Heat) per 1 fillet - Calories: 150kcal \| Fat: 4.08g \| Carbs: 0.00g \| Prot: 26.41g Other sizes: 3 oz - 89kcal, 1 lb - 476kcal, 100 g - 105kcal, more... Similar
Tilapia (Fish) (Cooked, Dry Heat) per 100 g - Calories: 128kcal \| Fat: 2.65g \| Carbs: 0.0g \| Prot: 26.15g Similar
Haddock (Fish) (Cooked, Dry Heat) per 1 fillet - Calories: 168kcal \| Fat: 1.40g \| Carbs: 0.00g \| Prot: 36.36g Other sizes: 3 oz - 95kcal, 1 lb - 508kcal, 100 g - 112kcal, more... Similar
Yellowfin Tuna (Cooked, Dry Heat) per 100 g - Calories: 139kcal \| Fat: 1.22g \| Carbs: 0.0g \| Prot: 29.97g Other sizes: 3 oz - 118kcal, 1 lb - 631kcal, more... Similar
Flatfish (Flounder and Sole) (Cooked, Dry Heat) per 100 g - Calories: 117kcal \| Fat: 1.53g \| Carbs: 0.0g \| Prot: 24.16g Other sizes: 1 fillet - 149kcal, 3 oz - 99kcal, 1 lb - 531kcal, more... Similar
Cuttlefish (Mixed Species, Cooked, Moist Heat) per 100 g - Calories: 158kcal \| Fat: 1.4g \| Carbs: 1.64g \| Prot: 32.48g Other sizes: 3 oz - 134kcal, 1 lb - 717kcal, more... Similar
Eel (Mixed Species, Cooked, Dry Heat) per 100 g - Calories: 236kcal \| Fat: 14.95g \| Carbs: 0.0g \| Prot: 23.65g Other sizes: 1 oz of boneless - 67kcal, 1 oz with bone - 52kcal, 1 fillet - 375kcal, more... Similar
Snapper (Fish) (Mixed Species, Cooked, Dry Heat) per 100 g - Calories: 128kcal \| Fat: 1.72g \| Carbs: 0.0g \| Prot: 26.3g Other sizes: 1 fillet - 218kcal, 3 oz - 109kcal, 1 lb - 581kcal, more... Similar
Wild Crayfish (Mixed Species, Cooked, Moist Heat) per 100 g - Calories: 82kcal \| Fat: 1.2g \| Carbs: 0.0g \| Prot: 16.77g Other sizes: 3 oz - 70kcal, 1 lb - 372kcal, more... Similar
Clam (Mixed Species, Cooked, Moist Heat) per 100 g - Calories: 148kcal \| Fat: 1.95g \| Carbs: 5.13g \| Prot: 25.55g Other sizes: 3 oz - 126kcal, 20 small - 281kcal, 1 lb - 671kcal, more... Similar
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