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per 1 cup - Calories: 257kcal | Fat: 3.45g | Carbs: 45.57g | Prot: 11.91g

Other sizes: 1 8 oz container - 238kcal, 1 6 oz container - 178kcal, 1 oz - 30kcal, more...

per 1 cup - Calories: 26kcal | Fat: 0.00g | Carbs: 7.20g | Prot: 0.00g

Other sizes: 1 fl oz - 3kcal, 1 oz - 3kcal, 100 g - 11kcal, more...

per 1 piece - Calories: 173kcal | Fat: 4.62g | Carbs: 28.28g | Prot: 4.36g

Other sizes: 1 oz - 75kcal, 100 g - 266kcal, more...

per 1 muffin - Calories: 169kcal | Fat: 6.50g | Carbs: 23.60g | Prot: 3.93g

per 1 cup - Calories: 102kcal | Fat: 2.83g | Carbs: 14.69g | Prot: 4.25g

Other sizes: 1 serving - 102kcal, 1 can - 249kcal, 100 g - 42kcal, more...

per 1 can - Calories: 177kcal | Fat: 3.96g | Carbs: 28.98g | Prot: 5.49g

Other sizes: 1 cup - 146kcal, 100 g - 58kcal, more...

per 1 tbsp - Calories: 41kcal | Fat: 0.30g | Carbs: 9.93g | Prot: 0.42g

Other sizes: 1 serving (22 g) - 81kcal, 1 serving (2-3 heaping teaspoons) - 81kcal, 100 g - 369kcal, more...

per 1 mug - Calories: 7kcal | Fat: 0g | Carbs: 1.66g | Prot: 0.05g

Other sizes: 1 teacup - 5kcal, 1 serving - 5kcal, 1 fl oz - 1kcal, more...

per 1 cup - Calories: 143kcal | Fat: 0.23g | Carbs: 38.43g | Prot: 0.54g

Other sizes: 1 oz - 21kcal, 100 g - 74kcal, more...

per 1 cup - Calories: 322kcal | Fat: 1.02g | Carbs: 82.62g | Prot: 4.86g

Other sizes: 1 oz - 38kcal, 100 g - 133kcal, more...