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per 1 cup of cooked - Calories: 169kcal | Fat: 3.91g | Carbs: 30.08g | Prot: 3.52g

Other sizes: 1 serving - 114kcal, 1 cup, dry, yields - 637kcal, 100 g - 113kcal, more...

per 1 cup - Calories: 335kcal | Fat: 12.87g | Carbs: 41.94g | Prot: 11.94g

Other sizes: 1 serving - 252kcal, 100 g - 169kcal, more...

per 1 cup - Calories: 347kcal | Fat: 14.00g | Carbs: 41.94g | Prot: 12.24g

Other sizes: 1 serving - 261kcal, 100 g - 175kcal, more...

per 1 cup - Calories: 363kcal | Fat: 14.58g | Carbs: 35.61g | Prot: 20.13g

Other sizes: 1 serving - 363kcal, 100 g - 185kcal, more...

per 1 taquito - Calories: 176kcal | Fat: 9.09g | Carbs: 13.69g | Prot: 10.43g

Other sizes: 1 cup - 299kcal, 1 serving - 176kcal, 100 g - 245kcal, more...

per 1 turnover - Calories: 315kcal | Fat: 20.06g | Carbs: 22.40g | Prot: 10.82g

Other sizes: 1 serving - 315kcal, 100 g - 281kcal, 1 oz - 80kcal, more...

per 1/2 chicken breast with gravy - Calories: 172kcal | Fat: 8.44g | Carbs: 3.59g | Prot: 19.48g

Other sizes: 1 slice with gravy - 29kcal, 1 serving - 243kcal, 1 chicken thigh with gravy - 104kcal, more...

per 1 sandwich - Calories: 265kcal | Fat: 7.75g | Carbs: 26.16g | Prot: 21.28g

per 1 cup - Calories: 198kcal | Fat: 11.63g | Carbs: 15.30g | Prot: 8.43g

Other sizes: 1 can - 482kcal, 1 serving - 198kcal, 100 g - 80kcal, more...

per 100 g - Calories: 383kcal | Fat: 4.5g | Carbs: 78.9g | Prot: 6.6g

Other sizes: 1 1/4 cups - 211kcal, 1 oz - 109kcal, more...