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per 1 cup - Calories: 67kcal | Fat: 0.62g | Carbs: 15.16g | Prot: 1.84g

Other sizes: 1 serving - 67kcal, 1 packet of prepared - 53kcal, 100 g - 27kcal, more...

per 1 cup - Calories: 250kcal | Fat: 9.64g | Carbs: 35.36g | Prot: 6.17g

Other sizes: 1 medium - 192kcal, 1 large - 287kcal, 1 serving - 125kcal, more...

per 1 medium piece - Calories: 249kcal | Fat: 14.85g | Carbs: 8.58g | Prot: 19.19g

Other sizes: 1 oz of boneless - 82kcal, 1 cup of diced - 392kcal, 1 serving - 247kcal, more...

per 1 small - Calories: 92kcal | Fat: 4.65g | Carbs: 3.04g | Prot: 8.87g

Other sizes: 1 medium - 120kcal, 1 large - 157kcal, 1 serving - 120kcal, more...

per 1 fillet - Calories: 112kcal | Fat: 4.00g | Carbs: 5.38g | Prot: 12.85g

Other sizes: 1 oz of boneless - 52kcal, 1 cup of flaked - 250kcal, 1 serving - 156kcal, more...

per 100 g - Calories: 501kcal | Fat: 25.7g | Carbs: 64.9g | Prot: 5.6g

Other sizes: 1 oz - 142kcal, 1 can - 852kcal, more...

per 1 bag - Calories: 860kcal | Fat: 1.36g | Carbs: 190.14g | Prot: 21.88g

Other sizes: 1 oz - 107kcal, 100 g - 379kcal, more...

per 1 oz of raw - Calories: 22kcal | Fat: 0.20g | Carbs: 0.29g | Prot: 4.47g

Other sizes: 1 conch of cooked - 77kcal, 1 cup of sliced - 165kcal, 100 g - 130kcal, more...

per 1 small - Calories: 156kcal | Fat: 8.04g | Carbs: 0.66g | Prot: 19.38g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 29kcal, 1 oz, with bone of (yield after bone removed) - 36kcal, 1 fillet - 120kcal, more...

per 100 g - Calories: 222kcal | Fat: 13.79g | Carbs: 0.41g | Prot: 22.56g

Other sizes: 1 oz of boneless - 63kcal, 1 oz, with bone of (yield after bone removed) - 42kcal, 1 oz, with bone of (yield after cooking, bone removed) - 33kcal, more...