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per 1 cup - Calories: 380kcal | Fat: 23.37g | Carbs: 27.71g | Prot: 15.76g

Other sizes: 100 g - 156kcal, 1 oz - 44kcal, more...

per 1 cup - Calories: 56kcal | Fat: 1.44g | Carbs: 8.37g | Prot: 2.64g

Other sizes: 1 can - 136kcal, 1 serving - 56kcal, 100 g - 23kcal, more...

per 1 cup - Calories: 122kcal | Fat: 3.70g | Carbs: 19.01g | Prot: 3.50g

Other sizes: 1 serving - 122kcal, 100 g - 51kcal, 1 oz - 14kcal, more...

per 1 fl oz - Calories: 11kcal | Fat: 0.03g | Carbs: 2.59g | Prot: 0.18g

Other sizes: 1 can - 62kcal, 1 oz - 10kcal, 100 g - 37kcal, more...

per 1 cup - Calories: 474kcal | Fat: 0.80g | Carbs: 112.35g | Prot: 4.61g

Other sizes: 1 serving - 30kcal, 100 g - 148kcal, 1 oz - 42kcal, more...

per 1 sardine - Calories: 71kcal | Fat: 3.97g | Carbs: 0.28g | Prot: 7.93g

Other sizes: 1 cup - 166kcal, 1 can - 688kcal, 1 oz - 53kcal, more...

per 1 cup - Calories: 41kcal | Fat: 0.12g | Carbs: 10.30g | Prot: 1.85g

Other sizes: 1 fl oz - 5kcal, 1 serving - 31kcal, 100 g - 17kcal, more...

per 1 cup - Calories: 238kcal | Fat: 2.35g | Carbs: 47.29g | Prot: 13.03g

Other sizes: 1 tbsp - 15kcal, 1 oz - 27kcal, 100 g - 94kcal, more...

per 1 cup - Calories: 77kcal | Fat: 2.17g | Carbs: 11.23g | Prot: 3.52g

Other sizes: 1 serving - 77kcal, 100 g - 32kcal, more...

per 1 cup - Calories: 624kcal | Fat: 1.66g | Carbs: 116.38g | Prot: 39.10g

Other sizes: 1 oz - 96kcal, 100 g - 339kcal, more...