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per 1 steak - Calories: 1202kcal | Fat: 96.13g | Carbs: 0.52g | Prot: 78.64g

Other sizes: 1 oz - 79kcal, 1 lb - 1256kcal, 100 g - 277kcal, more...

per 1 cup (250ml) - Calories: 110kcal | Fat: 0.00g | Carbs: 26.00g | Prot: 2.00g

per 1 cup - Calories: 85kcal | Fat: 0.24g | Carbs: 21.03g | Prot: 1.67g

Other sizes: 1 serving - 43kcal, 1 section - 6kcal, 100 g - 39kcal, more...

per 1 tbsp - Calories: 7kcal | Fat: 0.06g | Carbs: 1.11g | Prot: 0.22g

Other sizes: 1 serving - 14kcal, 1 cup - 113kcal, 100 g - 48kcal, more...

per 1 cup - Calories: 122kcal | Fat: 0.17g | Carbs: 30.60g | Prot: 0.00g

Other sizes: 1 fl oz - 15kcal, 1 oz - 14kcal, 100 g - 49kcal, more...

per 1 packet of prepared - Calories: 67kcal | Fat: 0.27g | Carbs: 10.47g | Prot: 6.12g

Other sizes: 1 oz - 14kcal, 100 g - 49kcal, more...

per 1 cup - Calories: 42kcal | Fat: 0.38g | Carbs: 9.46g | Prot: 1.96g

Other sizes: 1 fl oz - 5kcal, 100 g - 18kcal, 100 ml - 18kcal, more...

per 1 cup - Calories: 90kcal | Fat: 1.42g | Carbs: 18.49g | Prot: 0.71g

Other sizes: 100 g - 38kcal, 1 oz - 11kcal, more...

per 1 muffin - Calories: 118kcal | Fat: 1.22g | Carbs: 23.43g | Prot: 5.10g

per 1 regular - Calories: 280kcal | Fat: 1.54g | Carbs: 59.82g | Prot: 11.64g