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per 1 cup - Calories: 320kcal | Fat: 13.18g | Carbs: 5.10g | Prot: 42.99g

Other sizes: 1 slice with gravy - 56kcal, 1 serving - 240kcal, 100 g - 131kcal, more...

per 1 cup - Calories: 446kcal | Fat: 24.29g | Carbs: 8.44g | Prot: 46.20g

Other sizes: 1 serving - 335kcal, 100 g - 185kcal, 1 oz - 52kcal, more...

per 100 g - Calories: 186kcal | Fat: 10.46g | Carbs: 0.74g | Prot: 20.86g

Other sizes: 1 sardine - 37kcal, 1 sardine - 9kcal, 1 serving - 45kcal, more...

per 1 cup - Calories: 304kcal | Fat: 9.84g | Carbs: 21.54g | Prot: 31.25g

Other sizes: 1 serving - 304kcal, 100 g - 122kcal, 1 oz - 35kcal, more...

per 1 cup - Calories: 403kcal | Fat: 23.35g | Carbs: 30.87g | Prot: 15.81g

Other sizes: 1 serving - 403kcal, 100 g - 165kcal, 1 oz - 47kcal, more...

per 1 cup - Calories: 294kcal | Fat: 7.08g | Carbs: 34.03g | Prot: 21.11g

Other sizes: 1 serving - 294kcal, 100 g - 150kcal, 1 oz - 43kcal, more...

per 1 cup - Calories: 177kcal | Fat: 7.65g | Carbs: 18.24g | Prot: 8.89g

Other sizes: 100 g - 109kcal, 1 oz - 31kcal, more...

per 1 cup - Calories: 264kcal | Fat: 11.60g | Carbs: 21.74g | Prot: 18.33g

Other sizes: 1 serving - 264kcal, 100 g - 106kcal, 1 oz - 30kcal, more...

per 1 cup - Calories: 439kcal | Fat: 28.20g | Carbs: 1.99g | Prot: 41.52g

Other sizes: 1 small patty - 157kcal, 1 large patty - 261kcal, 1 oz of raw - 49kcal, more...

per 1 cup - Calories: 271kcal | Fat: 3.14g | Carbs: 13.37g | Prot: 39.40g

Other sizes: 1 serving - 204kcal, 100 g - 135kcal, 1 oz - 38kcal, more...