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per 1 cup - Calories: 100kcal | Fat: 0.24g | Carbs: 14.43g | Prot: 9.60g

Other sizes: 1 serving, as a drink or on cereal - 50kcal, 1 fl oz - 13kcal, 1 serving, if in beverage - 6kcal, more...

per 1 milkshake - Calories: 405kcal | Fat: 14.35g | Carbs: 61.13g | Prot: 9.76g

Other sizes: 1 serving - 405kcal, 1 fl oz - 40kcal, 100 g - 143kcal, more...

per 1 cup - Calories: 229kcal | Fat: 8.53g | Carbs: 33.27g | Prot: 5.61g

Other sizes: 1 serving - 460kcal, 1 fl oz - 29kcal, 1 large - 632kcal, more...

per 1 cup - Calories: 70kcal | Fat: 1.36g | Carbs: 12.69g | Prot: 2.28g

Other sizes: 1 serving - 70kcal, 100 g - 213kcal, more...

per 1 tsp of rounded - Calories: 4kcal | Fat: 0.00g | Carbs: 0.77g | Prot: 0.21g

Other sizes: 1 oz - 64kcal, 100 g - 224kcal, more...

per 1 cup - Calories: 155kcal | Fat: 3.10g | Carbs: 23.85g | Prot: 8.00g

Other sizes: 1 serving - 78kcal, 100 g - 62kcal, 1 oz - 18kcal, more...

per 1 cup - Calories: 170kcal | Fat: 3.45g | Carbs: 25.65g | Prot: 9.07g

Other sizes: 1 serving - 85kcal, 100 g - 68kcal, 1 oz - 19kcal, more...

per 1 piece - Calories: 141kcal | Fat: 0.30g | Carbs: 32.26g | Prot: 3.53g

Other sizes: 1 serving - 141kcal, 100 g - 248kcal, more...

per 1 crepe with filling - Calories: 122kcal | Fat: 4.32g | Carbs: 16.13g | Prot: 4.29g

Other sizes: 1 serving - 122kcal, 100 g - 156kcal, more...

per 1 medium - Calories: 175kcal | Fat: 8.36g | Carbs: 24.11g | Prot: 1.89g

Other sizes: 1 mini - 58kcal, 1 large - 242kcal, 1 small - 104kcal, more...