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per 1 oz - Calories: 165kcal | Fat: 13.54g | Carbs: 8.55g | Prot: 4.77g

Other sizes: 1 cup of whole - 749kcal, 1 cup of halves and pieces - 749kcal, 1 oz (18 kernels) - 165kcal, more...

per 100 g - Calories: 716kcal | Fat: 76.08g | Carbs: 12.83g | Prot: 7.79g

Other sizes: 1 cup of whole or halved - 959kcal, 1 oz (10-12 kernels) - 203kcal, 1 oz - 203kcal, more...

per 100 g - Calories: 715kcal | Fat: 75.23g | Carbs: 13.01g | Prot: 9.2g

Other sizes: 1 cup - 786kcal, 1 oz (15 halves) - 203kcal, 1 oz - 203kcal, more...

per 100 g - Calories: 153kcal | Fat: 4.07g | Carbs: 0.0g | Prot: 27.13g

Other sizes: 1 cup of chopped or diced - 214kcal, 1 oz - 43kcal, more...

per 1/2 turkey, bone removed - Calories: 2068kcal | Fat: 87.46g | Carbs: 0.00g | Prot: 299.98g

Other sizes: 1 cup of chopped or diced - 276kcal, 1 unit - 268kcal, 1 oz - 56kcal, more...

per 100 g - Calories: 135kcal | Fat: 0.74g | Carbs: 0.0g | Prot: 30.06g

Other sizes: 1/2 breast, bone and skin removed - 413kcal, 1 oz - 38kcal, more...

per 100 g - Calories: 134kcal | Fat: 3.87g | Carbs: 0.0g | Prot: 23.3g

Other sizes: 1 bird whole - 295kcal, 1/2 bird - 147kcal, 1 oz - 38kcal, more...

per 1 cup of diced - Calories: 340kcal | Fat: 19.28g | Carbs: 0.00g | Prot: 38.99g

Other sizes: 3 oz - 214kcal, 1 lb - 1143kcal, 100 g - 252kcal, more...

per 1 oz (22 whole kernels) - Calories: 172kcal | Fat: 15.64g | Carbs: 5.01g | Prot: 6.02g

Other sizes: 1 cup whole kernels - 953kcal, 1 oz - 172kcal, 100 g - 607kcal, more...

per 100 g - Calories: 607kcal | Fat: 55.17g | Carbs: 17.68g | Prot: 21.23g

Other sizes: 1 cup whole kernels - 953kcal, 1 oz (22 whole kernels) - 172kcal, 1 oz - 172kcal, more...