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"Ground Beef (70% Lean / 30% Fat) "
211 to 220 of 2000
Beef Ribs (Large End, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Roasted)
per 1 piece - Calories: 477kcal | Fat: 24.74g | Carbs: 0.00g | Prot: 59.74g
Other sizes: 3 oz - 187kcal, 1 lb - 998kcal, 100 g - 220kcal,
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Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat)
per 100 g - Calories: 145kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 21.0g
Other sizes: 1 lb - 658kcal, 1 oz - 41kcal,
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
per 100 g - Calories: 182kcal | Fat: 11.33g | Carbs: 0.0g | Prot: 18.75g
Other sizes: 1 steak - 462kcal, 1 oz - 52kcal, 1 lb - 826kcal,
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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat)
per 1 medallion - Calories: 59kcal | Fat: 2.55g | Carbs: 0.00g | Prot: 8.42g
Other sizes: 1 oz - 41kcal, 1 lb - 653kcal, 100 g - 144kcal,
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat)
per 100 g - Calories: 176kcal | Fat: 10.52g | Carbs: 0.0g | Prot: 18.99g
Other sizes: 1 steak - 440kcal, 1 oz - 50kcal, 1 lb - 798kcal,
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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
per 100 g - Calories: 177kcal | Fat: 6.78g | Carbs: 0.0g | Prot: 27.12g
Other sizes: 1 steak - 266kcal, 1 serving - 150kcal, 1 oz - 50kcal,
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Beef Chuck (Top Blade, Lean Only, Trimmed to 1/4" Fat)
per 100 g - Calories: 136kcal | Fat: 6.57g | Carbs: 0.0g | Prot: 19.23g
Other sizes: 1 lb - 617kcal, 1 oz - 39kcal,
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Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 158kcal | Fat: 7.07g | Carbs: 0.0g | Prot: 22.17g
Other sizes: 1 oz - 45kcal, 1 lb - 717kcal,
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Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 138kcal | Fat: 4.89g | Carbs: 0.0g | Prot: 22.03g
Other sizes: 1 oz - 39kcal, 1 lb - 626kcal,
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Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 130kcal | Fat: 4.4g | Carbs: 0.0g | Prot: 21.11g
Other sizes: 1 oz - 37kcal, 1 lb - 590kcal,
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