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per 1 sandwich steak - Calories: 128kcal | Fat: 10.53g | Carbs: 0.00g | Prot: 8.38g

Other sizes: 1 cup - 334kcal, 1 oz of raw - 66kcal, 1 serving - 265kcal, more...

per 1 oz - Calories: 44kcal | Fat: 0.77g | Carbs: 8.02g | Prot: 1.49g

Other sizes: 1 cup - 372kcal, 100 g - 155kcal, more...

per 1/4 cup - Calories: 28kcal | Fat: 0.71g | Carbs: 5.49g | Prot: 0.73g

Other sizes: 1 serving - 28kcal, 100 ml - 46kcal, 1 fl oz - 13kcal, more...

per 1 serving - Calories: 25kcal | Fat: 2.25g | Carbs: 0.99g | Prot: 0.10g

Other sizes: 1 cup - 394kcal, 100 g - 246kcal, 1 oz - 70kcal, more...

per 1 tbsp - Calories: 42kcal | Fat: 2.42g | Carbs: 4.19g | Prot: 0.08g

Other sizes: 1 cup - 682kcal, 1 serving - 71kcal, 1 packet - 22kcal, more...

per 1 manicotti - Calories: 202kcal | Fat: 7.97g | Carbs: 21.68g | Prot: 10.80g

Other sizes: 1 serving - 403kcal, 100 g - 141kcal, 1 oz - 40kcal, more...

per 1 meal - Calories: 427kcal | Fat: 15.63g | Carbs: 54.85g | Prot: 18.13g

Other sizes: 1 serving - 427kcal, 100 g - 137kcal, more...

per 1 meal - Calories: 254kcal | Fat: 10.29g | Carbs: 23.68g | Prot: 17.36g

Other sizes: 1 serving - 254kcal, 100 g - 92kcal, more...

per 1 meal - Calories: 325kcal | Fat: 14.67g | Carbs: 28.45g | Prot: 19.62g

Other sizes: 1 serving - 325kcal, 100 g - 124kcal, more...

per 1 meal - Calories: 306kcal | Fat: 12.54g | Carbs: 25.28g | Prot: 22.20g

Other sizes: 1 serving - 306kcal, 100 g - 118kcal, more...