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"Durum Wheat "

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Octopus (Cooked, Moist Heat) per 100 g - Calories: 164kcal \| Fat: 2.08g \| Carbs: 4.4g \| Prot: 29.82g Similar
Carp Fish (Cooked, Dry Heat) per 1 fillet - Calories: 275kcal \| Fat: 12.19g \| Carbs: 0.00g \| Prot: 38.86g Other sizes: 3 oz - 138kcal, 1 lb - 735kcal, 100 g - 162kcal, more... Similar
Bluefin Tuna (Cooked, Dry Heat) per 100 g - Calories: 184kcal \| Fat: 6.28g \| Carbs: 0.0g \| Prot: 29.91g Other sizes: 3 oz - 156kcal, 1 lb - 835kcal, more... Similar
Shrimp (Mixed Species, Moist Heat, Cooked) per 4 large - Calories: 22kcal \| Fat: 0.24g \| Carbs: 0.00g \| Prot: 4.60g Other sizes: 3 oz - 84kcal, 1 lb - 449kcal, 100 g - 99kcal, more... Similar
Wild Atlantic Salmon (Cooked, Dry Heat) per 100 g - Calories: 182kcal \| Fat: 8.13g \| Carbs: 0.0g \| Prot: 25.44g Other sizes: 1/2 fillet - 280kcal, 3 oz - 155kcal, more... Similar
Farmed Channel Catfish (Cooked, Dry Heat) per 1 fillet - Calories: 217kcal \| Fat: 11.47g \| Carbs: 0.00g \| Prot: 26.77g Other sizes: 3 oz - 129kcal, 1 lb - 689kcal, 100 g - 152kcal, more... Similar
Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat) per 100 g - Calories: 140kcal \| Fat: 2.94g \| Carbs: 0.0g \| Prot: 26.69g Other sizes: 1/2 fillet - 223kcal, 3 oz - 119kcal, more... Similar
Freshwater Drum (Fish) per 1 fillet - Calories: 236kcal \| Fat: 9.76g \| Carbs: 0.00g \| Prot: 34.73g Other sizes: 3 oz - 101kcal, 1 lb - 540kcal, 100 g - 119kcal, more... Similar
Blue Mussel (Cooked, Moist Heat) per 100 g - Calories: 172kcal \| Fat: 4.48g \| Carbs: 7.39g \| Prot: 23.8g Other sizes: 3 oz - 146kcal, 1 lb - 780kcal, more... Similar
Pink Salmon (Cooked, Dry Heat) per 100 g - Calories: 149kcal \| Fat: 4.42g \| Carbs: 0.0g \| Prot: 25.56g Other sizes: 1/2 fillet - 185kcal, 3 oz - 127kcal, 1 lb - 676kcal, more... Similar
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