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per 1 cup - Calories: 313kcal | Fat: 12.82g | Carbs: 33.80g | Prot: 16.57g

Other sizes: 1 serving - 313kcal, 100 g - 131kcal, 1 oz - 37kcal, more...

per 1 medium bream - Calories: 544kcal | Fat: 30.75g | Carbs: 24.04g | Prot: 40.50g

Other sizes: 1 oz of boneless - 79kcal, 1 oz, with bone of (yield after cooking, bone removed) - 50kcal, 1 oz, with bone of (yield after bone removed) - 53kcal, more...

per 1 oz of boneless (yield after cooking) - Calories: 77kcal | Fat: 4.01g | Carbs: 3.93g | Prot: 6.01g

Other sizes: 1 oz of boneless - 81kcal, 1 cup of flaked - 388kcal, 1 oz, with bone of (yield after bone removed) - 54kcal, more...

per 1 abalone - Calories: 61kcal | Fat: 2.17g | Carbs: 3.54g | Prot: 6.27g

Other sizes: 1 serving - 161kcal, 1 oz of - 54kcal, 100 g - 190kcal, more...

per 100 g - Calories: 285kcal | Fat: 16.91g | Carbs: 4.08g | Prot: 27.22g

Other sizes: 1 unit - 314kcal, 1/2 chicken, bone removed - 524kcal, 1 oz - 81kcal, more...

per 100 g - Calories: 152kcal | Fat: 8.73g | Carbs: 5.48g | Prot: 12.60g

Other sizes: 1 cup - 389kcal, 1 serving - 295kcal, more...

per 1 leg, bone removed - Calories: 284kcal | Fat: 16.16g | Carbs: 2.80g | Prot: 30.06g

Other sizes: 1 unit - 170kcal, 1 oz - 72kcal, 1 lb - 1152kcal, more...

per 1 cup - Calories: 434kcal | Fat: 30.60g | Carbs: 11.37g | Prot: 28.97g

Other sizes: 1 serving - 434kcal, 100 g - 268kcal, more...

per 1 piece - Calories: 35kcal | Fat: 2.62g | Carbs: 1.36g | Prot: 2.23g

Other sizes: 1 oz - 77kcal, 100 g - 271kcal, more...

per 2 pieces - Calories: 494kcal | Fat: 29.52g | Carbs: 19.58g | Prot: 35.71g

Other sizes: 1 oz - 86kcal, 100 g - 303kcal, more...