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per 100 g - Calories: 149kcal | Fat: 7.48g | Carbs: 0.0g | Prot: 19.07g

Other sizes: 1 lb - 676kcal, 1 oz - 42kcal, more...

per 100 g - Calories: 153kcal | Fat: 6.23g | Carbs: 0.0g | Prot: 22.79g

Other sizes: 1 oz - 43kcal, 1 lb - 694kcal, more...

per 100 g - Calories: 189kcal | Fat: 10.73g | Carbs: 0.0g | Prot: 21.53g

Other sizes: 1 oz - 54kcal, 1 lb - 857kcal, more...

per 100 g - Calories: 133kcal | Fat: 3.88g | Carbs: 0.0g | Prot: 23.07g

Other sizes: 1 oz - 38kcal, 1 lb - 603kcal, more...

per 1 steak (170g) - Calories: 220kcal | Fat: 6.00g | Carbs: 6.00g | Prot: 35.00g

per 1 cup - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g

Other sizes: 1 fl oz - 0kcal, 100 ml - 0kcal, more...

per 1 cup - Calories: 616kcal | Fat: 55.77g | Carbs: 7.53g | Prot: 22.47g

Other sizes: 1 serving - 78kcal, 100 g - 261kcal, 1 oz - 74kcal, more...

per 100 g - Calories: 141kcal | Fat: 5.88g | Carbs: 0.04g | Prot: 20.67g

Other sizes: 1 steak - 340kcal, 1 oz - 40kcal, 1 lb - 640kcal, more...

per 1 tbsp - Calories: 46kcal | Fat: 3.40g | Carbs: 1.40g | Prot: 2.63g

Other sizes: 1 cup - 740kcal, 100 g - 290kcal, more...

per 1 chop, excluding refuse - Calories: 142kcal | Fat: 6.62g | Carbs: 0.00g | Prot: 19.20g

Other sizes: 3 oz - 191kcal, 1 lb - 1021kcal, 100 g - 225kcal, more...