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per 1 tasse (250ml) - Calories: 90kcal | Fat: 0.00g | Carbs: 22.00g | Prot: 0.00g

per 1 serving (75g) - Calories: 300kcal | Fat: 12.00g | Carbs: 43.00g | Prot: 4.00g

per 1 bagel (108g) - Calories: 300kcal | Fat: 1.50g | Carbs: 57.80g | Prot: 10.00g

per 1 bagel (128g) - Calories: 380kcal | Fat: 2.00g | Carbs: 78.00g | Prot: 13.00g

per 2 slices (74g) - Calories: 190kcal | Fat: 3.00g | Carbs: 37.00g | Prot: 5.00g

per 1 slice (40g) - Calories: 110kcal | Fat: 2.00g | Carbs: 21.00g | Prot: 3.00g

per 1 cookie (50g) - Calories: 210kcal | Fat: 7.00g | Carbs: 33.00g | Prot: 3.00g

per 1 cookie (18g) - Calories: 80kcal | Fat: 3.50g | Carbs: 12.00g | Prot: 1.00g

per 2 slices (70g) - Calories: 170kcal | Fat: 4.50g | Carbs: 29.00g | Prot: 3.00g

per 1 cookie (39g) - Calories: 150kcal | Fat: 4.50g | Carbs: 26.00g | Prot: 2.00g