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per 1 small scoop/dip - Calories: 76kcal | Fat: 1.31g | Carbs: 14.48g | Prot: 3.51g

Other sizes: 1 cup - 226kcal, 1 serving - 113kcal, 1 medium scoop/dip - 113kcal, more...

per 1 oz - Calories: 174kcal | Fat: 15.92g | Carbs: 6.31g | Prot: 4.40g

Other sizes: 1 cup - 886kcal, 100 g - 615kcal, more...

per 1 cup - Calories: 165kcal | Fat: 9.82g | Carbs: 17.70g | Prot: 2.25g

Other sizes: 1 serving - 42kcal, 100 g - 220kcal, 1 oz - 62kcal, more...

per 100 g - Calories: 710kcal | Fat: 74.27g | Carbs: 13.55g | Prot: 9.5g

per 100 g - Calories: 715kcal | Fat: 75.23g | Carbs: 13.01g | Prot: 9.2g

Other sizes: 1 cup - 786kcal, 1 oz (15 halves) - 203kcal, 1 oz - 203kcal, more...

per 1 tbsp - Calories: 53kcal | Fat: 0.02g | Carbs: 13.92g | Prot: 0.00g

Other sizes: 1 cup - 835kcal, 1 oz - 75kcal, 100 g - 265kcal, more...

per 1 frankfurter - Calories: 136kcal | Fat: 11.22g | Carbs: 0.97g | Prot: 7.28g

Other sizes: 1 cup of sliced - 359kcal, 1 serving - 136kcal, 100 g - 238kcal, more...

per 100 g - Calories: 568kcal | Fat: 45.97g | Carbs: 26.78g | Prot: 21.35g

Other sizes: 1 cup - 699kcal, 1 oz (49 kernels) - 161kcal, 1 kernel - 4kcal, more...

per 1 cup - Calories: 174kcal | Fat: 2.83g | Carbs: 17.02g | Prot: 20.32g

Other sizes: 1 serving - 87kcal, 100 g - 77kcal, 1 oz - 22kcal, more...

per 100 g - Calories: 446kcal | Fat: 19.4g | Carbs: 53.75g | Prot: 18.55g

Other sizes: 1 cup - 285kcal, 1 oz (85 seeds) - 126kcal, 1 oz - 126kcal, more...