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per 1 cup of cooked - Calories: 106kcal | Fat: 0.39g | Carbs: 21.93g | Prot: 2.99g

Other sizes: 1 oz, dry, yields - 62kcal, 1 serving - 71kcal, 1 cup, dry, yields - 451kcal, more...

per 1 cup - Calories: 154kcal | Fat: 0.36g | Carbs: 35.60g | Prot: 2.00g

Other sizes: 1 single serving box - 96kcal, 1 serving - 154kcal, 100 g - 384kcal, more...

per 1 round (4" dia) (include frozen) - Calories: 115kcal | Fat: 4.43g | Carbs: 17.29g | Prot: 3.30g

Other sizes: 1 square (9" square) - 590kcal, 1 frozen waffle, NFS - 115kcal, 1 round (7" dia) - 221kcal, more...

per 100 g - Calories: 361kcal | Fat: 1.66g | Carbs: 72.53g | Prot: 11.98g

Other sizes: 1 cup - 495kcal, 1 oz - 102kcal, 1 lb - 1637kcal, more...

per 1 large - Calories: 149kcal | Fat: 8.18g | Carbs: 10.93g | Prot: 7.82g

Other sizes: 1 cup - 238kcal, 1 extra large - 156kcal, 1 serving - 149kcal, more...

per 1 cup of sifted - Calories: 505kcal | Fat: 34.81g | Carbs: 4.21g | Prot: 40.25g

Other sizes: 1 tbsp - 30kcal, 1 oz - 168kcal, 100 g - 594kcal, more...

per 100 g - Calories: 208kcal | Fat: 14.75g | Carbs: 0.0g | Prot: 17.47g

Other sizes: 1 oz - 59kcal, 1 lb - 943kcal, more...

per 100 g - Calories: 300kcal | Fat: 22.35g | Carbs: 2.19g | Prot: 22.17g

Other sizes: 1 cup of shredded - 336kcal, 1 oz - 85kcal, 6 slices - 510kcal, more...

per 1 muffin - Calories: 126kcal | Fat: 1.42g | Carbs: 24.68g | Prot: 4.68g

Other sizes: 1 serving - 126kcal, 100 g - 251kcal, 1 oz - 71kcal, more...

per 100 g - Calories: 884kcal | Fat: 100.0g | Carbs: 0.0g | Prot: 0.0g

Other sizes: 1 tbsp - 120kcal, 1 cup - 1927kcal, 1 tsp - 40kcal, more...