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Fried Beef Steak
per 1 oz of boneless - Calories: 82kcal | Fat: 4.92g | Carbs: 0g | Prot: 8.69g
Other sizes:
1 oz of boneless (yield after cooking) - 63kcal, 1 small - 441kcal, 1 medium - 588kcal, more...
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Roast Beef (Canned)
per 1 oz of boneless - Calories: 66kcal | Fat: 3.75g | Carbs: 0.00g | Prot: 7.63g
Other sizes:
1 cup of diced - 314kcal, 1 slice - 94kcal, 1 serving - 199kcal, more...
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Beef Stew Meat
per 100 g - Calories: 303kcal | Fat: 20.14g | Carbs: 0g | Prot: 28.40g
Other sizes:
1 oz of boneless, cooked - 86kcal, 1 oz of boneless - 52kcal, 1 cup of cooked, diced - 406kcal, more...
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Extra Lean Ground Beef
per 100 g - Calories: 248kcal | Fat: 15.35g | Carbs: 0g | Prot: 25.71g
Other sizes:
1 medium patty - 238kcal, 1 cup of cooked - 305kcal, 1 small patty - 191kcal, more...
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Chipped Dried Beef
per 100 g - Calories: 153kcal | Fat: 1.94g | Carbs: 2.76g | Prot: 31.1g
Other sizes:
1 oz - 43kcal, 1 slice - 14kcal, 1 cup - 185kcal, more...
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Venison/Deer Ribs
per 100 g - Calories: 190kcal | Fat: 3.93g | Carbs: 0g | Prot: 36.08g
Other sizes:
1 oz, with bone of - 32kcal, 1 oz, with bone of cooked - 44kcal, 1 serving - 162kcal, more...
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Smoked Beef Sausage
per 1 link - Calories: 221kcal | Fat: 19.77g | Carbs: 2.71g | Prot: 7.51g
Other sizes:
1 little link - 52kcal, 1 jumbo link - 429kcal, 1 oz of cooked - 92kcal, more...
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Cooked Beet Greens
per 1 cup - Calories: 72kcal | Fat: 3.98g | Carbs: 7.91g | Prot: 3.70g
Other sizes:
1 serving - 36kcal, 100 g - 48kcal, 1 oz - 14kcal, more...
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Beef Barley Soup
per 1 cup - Calories: 135kcal | Fat: 2.06g | Carbs: 23.01g | Prot: 6.68g
Other sizes:
1 serving - 135kcal, 100 g - 56kcal, more...
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