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Cooked Sturgeon
per 100 g - Calories: 130kcal | Fat: 5.01g | Carbs: 0g | Prot: 20.01g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 19kcal, 1 cup of flaked - 177kcal, 1 oz of boneless - 37kcal, more...
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Cooked Trout
per 100 g - Calories: 197kcal | Fat: 9.90g | Carbs: 0.49g | Prot: 25.09g
Other sizes:
1 oz of boneless (yield after cooking) - 45kcal, 1 oz of boneless - 56kcal, 1 serving - 167kcal, more...
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Cooked Beets
per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Prot: 2.74g
Other sizes:
1 cup of diced - 99kcal, 1 cup of shredded - 122kcal, 1 cup of slices - 107kcal, more...
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Cooked Mushrooms
per 1 cup - Calories: 77kcal | Fat: 4.41g | Carbs: 8.31g | Prot: 3.38g
Other sizes:
1 medium - 6kcal, 1 10 slice serving - 20kcal, 1 small - 3kcal, more...
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Cooked Turnip
per 1 cup of pieces - Calories: 67kcal | Fat: 3.79g | Carbs: 7.90g | Prot: 1.10g
Other sizes:
1 small - 25kcal, 1 cup of mashed - 99kcal, 1 medium - 50kcal, more...
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Fig (Cooked or Canned)
per 1 fig with liquid - Calories: 25kcal | Fat: 0.03g | Carbs: 6.41g | Prot: 0.11g
Other sizes:
1 cup - 228kcal, 1 serving - 114kcal, 100 g - 88kcal, more...
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Peach (Cooked or Canned)
per 1 half with liquid - Calories: 73kcal | Fat: 0.10g | Carbs: 19.54g | Prot: 0.44g
Other sizes:
1 cup - 194kcal, 1 serving - 97kcal, 1 slice with liquid - 12kcal, more...
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Blackberries (Cooked or Canned)
per 1 10 blackberries serving - Calories: 20kcal | Fat: 0.03g | Carbs: 5.08g | Prot: 0.29g
Other sizes:
1 cup - 236kcal, 1 serving - 118kcal, 100 g - 92kcal, more...
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