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Cooked Artichoke (from Fresh)
per 1 medium globe - Calories: 84kcal | Fat: 2.86g | Carbs: 13.59g | Prot: 4.21g
Other sizes:
1 cup of hearts - 116kcal, 1 large globe - 105kcal, 1 small globe - 69kcal, more...
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Cooked Artichoke (from Frozen)
per 1 heart - Calories: 18kcal | Fat: 0.73g | Carbs: 2.50g | Prot: 0.84g
Other sizes:
1 cup of hearts - 109kcal, 1 serving - 54kcal, 100 g - 63kcal, more...
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Cooked Dry Lima Beans
per 100 g - Calories: 176kcal | Fat: 8.31g | Carbs: 19.11g | Prot: 7.14g
Other sizes:
1 serving - 165kcal, 1 oz dry, yield after cooking - 128kcal, 1 cup - 333kcal, more...
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Cooked Beans with Pork
per 1 cup - Calories: 251kcal | Fat: 4.13g | Carbs: 42.77g | Prot: 12.34g
Other sizes:
1 serving - 125kcal, 100 g - 141kcal, 1 oz - 40kcal, more...
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Cooked Dry Chickpeas
per 100 g - Calories: 236kcal | Fat: 10.70g | Carbs: 27.55g | Prot: 8.77g
Other sizes:
1 10 peas serving - 38kcal, 1 serving - 201kcal, 1 16 oz can, drained, yields - 708kcal, more...
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Cooked Yellow Corn
per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes:
1 medium ear - 128kcal, 1 large ear - 146kcal, 1 serving - 104kcal, more...
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Cooked Bitter Melon
per 1 cup - Calories: 57kcal | Fat: 3.91g | Carbs: 5.43g | Prot: 1.04g
Other sizes:
1 serving - 29kcal, 100 g - 44kcal, more...
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Cooked Fennel Bulb
per 1 fennel bulb - Calories: 85kcal | Fat: 5.54g | Carbs: 8.57g | Prot: 1.77g
Other sizes:
1 serving - 30kcal, 100 g - 39kcal, 1 oz - 11kcal, more...
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Cooked White Corn
per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes:
1 serving - 104kcal, 1 medium ear - 128kcal, 1 small ear - 110kcal, more...
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Cooked Pearl Onions
per 1 cup - Calories: 81kcal | Fat: 0.35g | Carbs: 18.65g | Prot: 2.50g
Other sizes:
1 pearl onion - 7kcal, 1 serving - 40kcal, 100 g - 44kcal, more...
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