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"Boiled Goat"

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Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat, Cooked, Broiled) per 100 g - Calories: 210kcal \| Fat: 10.76g \| Carbs: 0.0g \| Prot: 26.51g Other sizes: 3 oz ( 1 serving ) - 178kcal, 1 lb - 953kcal, 1 oz - 60kcal, more... Similar
Beef Porterhouse Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled) per 100 g - Calories: 212kcal \| Fat: 11.18g \| Carbs: 0.0g \| Prot: 26.07g Other sizes: 3 oz ( 1 serving ) - 180kcal, 1 lb - 962kcal, 1 oz - 60kcal, more... Similar
Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0" Fat, Cooked, Broiled) per 100 g - Calories: 160kcal \| Fat: 5.42g \| Carbs: 0.0g \| Prot: 25.9g Other sizes: 3 oz ( 1 serving ) - 136kcal, 1 lb - 726kcal, 1 oz - 45kcal, more... Similar
Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled) per 100 g - Calories: 170kcal \| Fat: 4.96g \| Carbs: 0.0g \| Prot: 29.34g Other sizes: 1 oz - 48kcal, 1 lb - 771kcal, more... Similar
Oat Bran Cereal (Fat Added in Cooking) per 1 cup of cooked - Calories: 148kcal \| Fat: 10.00g \| Carbs: 21.64g \| Prot: 5.63g Other sizes: 1 oz, dry, yields - 137kcal, 1 serving - 99kcal, 1 cup, dry, yields - 478kcal, more... Similar
Broiled or Baked Beef Steak (Lean and Fat Eaten) per 1 medium - Calories: 514kcal \| Fat: 30.62g \| Carbs: 0g \| Prot: 55.67g Other sizes: 1 oz of boneless - 71kcal, 1 T-bone steak - 552kcal, 1 cup of diced - 338kcal, more... Similar
Broiled Veal Cutlet or Steak (Lean Only Eaten) per 1 cutlet - Calories: 139kcal \| Fat: 3.53g \| Carbs: 0g \| Prot: 25.33g Other sizes: 1 oz of boneless, lean only - 51kcal, 1 oz of boneless, raw, lean only - 34kcal, 1 oz of boneless (yield after fat removed) - 47kcal, more... Similar
Roasted Broiled or Baked Chicken Leg (Skin Eaten) per 1 small - Calories: 216kcal \| Fat: 12.55g \| Carbs: 0g \| Prot: 24.20g Other sizes: 1 medium - 262kcal, 1 large - 343kcal, 1 oz of boneless - 65kcal, more... Similar
Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten) per 100 g - Calories: 207kcal \| Fat: 10.79g \| Carbs: 0g \| Prot: 25.72g Other sizes: 1 cup of diced - 279kcal, 1 oz, with bone of cooked, without skin - 43kcal, 1 oz of boneless, skinless - 58kcal, more... Similar
Oat Bran Muffin with Fruit and/or Nuts per 100 g - Calories: 291kcal \| Fat: 9.94g \| Carbs: 48.12g \| Prot: 7.22g Other sizes: 1 large - 448kcal, 1 small - 192kcal, more... Similar
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