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"Beef Stew"

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Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Choice Grade) per 100 g - Calories: 138kcal \| Fat: 4.89g \| Carbs: 0.0g \| Prot: 22.03g Other sizes: 1 oz - 39kcal, 1 lb - 626kcal, more... Similar
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy) per 1 cup - Calories: 174kcal \| Fat: 3.38g \| Carbs: 14.87g \| Prot: 20.92g Other sizes: 1 serving - 174kcal, 100 g - 69kcal, 1 oz - 20kcal, more... Similar
Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Select Grade) per 100 g - Calories: 126kcal \| Fat: 3.5g \| Carbs: 0.0g \| Prot: 22.03g Other sizes: 1 oz - 36kcal, 1 lb - 572kcal, more... Similar
Vegetable Beef Soup (Home Recipe) per 1 cup - Calories: 227kcal \| Fat: 11.04g \| Carbs: 17.01g \| Prot: 15.69g Other sizes: 1 serving - 227kcal, 100 g - 94kcal, 1 oz - 27kcal, more... Similar
Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade) per 100 g - Calories: 153kcal \| Fat: 6.23g \| Carbs: 0.0g \| Prot: 22.79g Other sizes: 1 oz - 43kcal, 1 lb - 694kcal, more... Similar
Beef (Lean and Fat Eaten) per 100 g - Calories: 288kcal \| Fat: 19.54g \| Carbs: 0g \| Prot: 26.33g Other sizes: 1 oz of boneless, cooked - 82kcal, 1 cup of cooked, diced - 386kcal, 1 oz of boneless - 63kcal, more... Similar
Beef Tip Round (Lean Only, Trimmed to 1/4" Fat) per 100 g - Calories: 124kcal \| Fat: 3.8g \| Carbs: 0.0g \| Prot: 21.11g Other sizes: 1 oz - 35kcal, 1 lb - 562kcal, more... Similar
Broiled or Baked Beef Steak per 100 g - Calories: 252kcal \| Fat: 15.01g \| Carbs: 0g \| Prot: 27.29g Other sizes: 1 oz of boneless (yield after cooking) - 55kcal, 1 small - 386kcal, 1 medium - 514kcal, more... Similar
Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade) per 100 g - Calories: 130kcal \| Fat: 4.4g \| Carbs: 0.0g \| Prot: 21.11g Other sizes: 1 oz - 37kcal, 1 lb - 590kcal, more... Similar
Barbecued Beef Shortribs (with Sauce) per 1 small - Calories: 107kcal \| Fat: 9.13g \| Carbs: 0.98g \| Prot: 4.76g Other sizes: 1 medium - 251kcal, 1 cup of diced - 511kcal, 1 large - 351kcal, more... Similar
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