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per 1 cup - Calories: 109kcal | Fat: 0.02g | Carbs: 28.11g | Prot: 1.09g

Other sizes: 1 oz - 13kcal, 100 g - 46kcal, more...

per 1 cup - Calories: 221kcal | Fat: 0.26g | Carbs: 57.47g | Prot: 1.05g

per 1 oz - Calories: 76kcal | Fat: 0.03g | Carbs: 20.36g | Prot: 0.01g

Other sizes: 1 tbsp - 53kcal, 1 serving - 105kcal, 1 cup - 844kcal, more...

per 100 g - Calories: 128kcal | Fat: 0.0g | Carbs: 32.6g | Prot: 0.4g

Other sizes: 1 serving - 124kcal, 1 cup - 247kcal, 1 oz - 36kcal, more...

per 1/2 cup - Calories: 55kcal | Fat: 0.09g | Carbs: 14.30g | Prot: 0.49g

Other sizes: 1 oz - 13kcal, 100 g - 45kcal, more...

per 1 small - Calories: 143kcal | Fat: 5.96g | Carbs: 20.62g | Prot: 2.33g

Other sizes: 1 large - 305kcal, 1 medium - 202kcal, 1 serving - 202kcal, more...

per 1 toaster muffin - Calories: 110kcal | Fat: 3.33g | Carbs: 18.71g | Prot: 1.62g

Other sizes: 1 serving - 110kcal, 100 g - 333kcal, 1 oz - 94kcal, more...

per 1 slice - Calories: 217kcal | Fat: 10.04g | Carbs: 29.53g | Prot: 3.24g

Other sizes: 1 serving - 217kcal, 100 g - 387kcal, 1 oz - 110kcal, more...

per 1 medium - Calories: 263kcal | Fat: 13.14g | Carbs: 33.94g | Prot: 3.83g

Other sizes: 1 small or frozen - 130kcal, 1 large - 527kcal, 1 serving - 263kcal, more...

per 1 cup - Calories: 159kcal | Fat: 1.32g | Carbs: 38.18g | Prot: 1.40g

Other sizes: 1 serving - 80kcal, 100 g - 93kcal, 1 oz - 26kcal, more...