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per 1 bar (1.313 oz) - Calories: 202kcal | Fat: 12.90g | Carbs: 19.74g | Prot: 3.06g

Other sizes: 1 serving (37 g) - 202kcal, 100 g - 545kcal, more...

per 1 piece - Calories: 56kcal | Fat: 0.23g | Carbs: 12.93g | Prot: 0.47g

per 1 piece - Calories: 17kcal | Fat: 0.61g | Carbs: 2.40g | Prot: 0.35g

per 100 g - Calories: 597kcal | Fat: 52.83g | Carbs: 19.29g | Prot: 22.09g

Other sizes: 1 cup whole kernels - 824kcal, 1 oz (22 whole kernels) - 169kcal, more...

per 1 bar (1.45 oz) - Calories: 216kcal | Fat: 14.10g | Carbs: 21.81g | Prot: 3.69g

Other sizes: 1 bar (1.55 oz) - 231kcal, 1 oz - 149kcal, 100 g - 526kcal, more...

per 1 bar (40g) - Calories: 180kcal | Fat: 11.00g | Carbs: 18.00g | Prot: 5.00g

per 100g - Calories: 150kcal | Fat: 8.00g | Carbs: 4.00g | Prot: 17.00g

per 1 croissant (62g) - Calories: 240kcal | Fat: 11.00g | Carbs: 28.00g | Prot: 5.00g

per 3/4 tasse (175g) - Calories: 100kcal | Fat: 0.00g | Carbs: 6.00g | Prot: 17.00g

per 1 bagel (75g) - Calories: 190kcal | Fat: 1.00g | Carbs: 38.00g | Prot: 7.00g