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per 1 cup - Calories: 407kcal | Fat: 23.17g | Carbs: 30.89g | Prot: 20.46g

Other sizes: 1 serving - 407kcal, 100 g - 185kcal, 1 oz - 52kcal, more...

per 1 cup - Calories: 284kcal | Fat: 16.46g | Carbs: 12.08g | Prot: 22.22g

Other sizes: 1 serving - 213kcal, 100 g - 129kcal, 1 oz - 37kcal, more...

per 1 small or thin cut - Calories: 123kcal | Fat: 8.14g | Carbs: 0g | Prot: 11.62g

Other sizes: 1 oz of boneless - 79kcal, 1 medium - 226kcal, 1 large - 326kcal, more...

per 1 small or thin cut - Calories: 83kcal | Fat: 4.25g | Carbs: 0g | Prot: 10.59g

Other sizes: 1 oz, with bone of (yield after cooking, bone and fat removed) - 28kcal, 1 oz, with bone of (yield after bone and fat removed) - 36kcal, 1 cup of diced - 302kcal, more...

per 1 small - Calories: 168kcal | Fat: 9.53g | Carbs: 0g | Prot: 19.18g

Other sizes: 1 medium - 230kcal, 1 large - 292kcal, 1 oz, with bone of (yield after bone removed) - 49kcal, more...

per 1 small - Calories: 168kcal | Fat: 9.53g | Carbs: 0g | Prot: 19.18g

Other sizes: 1 medium - 230kcal, 1 large - 292kcal, 1 oz, with bone of (yield after bone removed) - 49kcal, more...

per 1 cup - Calories: 275kcal | Fat: 13.55g | Carbs: 19.95g | Prot: 18.85g

Other sizes: 1 serving - 275kcal, 100 g - 125kcal, more...

per 100 g - Calories: 208kcal | Fat: 9.72g | Carbs: 0g | Prot: 28.33g

Other sizes: 1 oz, with bone of raw, lean only - 31kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 31kcal, 1 oz, with bone of (yield after bone and fat removed) - 42kcal, more...

per 1 small or thin cut - Calories: 125kcal | Fat: 6.36g | Carbs: 6.26g | Prot: 9.93g

Other sizes: 1 oz, with bone of (yield after cooking, bone and fat removed) - 41kcal, 1 oz, with bone of (yield after bone and fat removed) - 54kcal, 1 cup of diced - 379kcal, more...

per 1 cup - Calories: 282kcal | Fat: 15.97g | Carbs: 12.08g | Prot: 22.77g

Other sizes: 1 serving - 211kcal, 100 g - 128kcal, more...