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Cooked Pumpkin
per 100 g - Calories: 46kcal | Fat: 1.75g | Carbs: 7.94g | Prot: 1.08g
Other sizes:
1 cup of mashed - 115kcal, 1 serving - 58kcal, 1 oz - 13kcal, more...
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Pumpkin Pudding
per 100 g - Calories: 93kcal | Fat: 2.02g | Carbs: 16.36g | Prot: 2.47g
Other sizes:
1 cup - 246kcal, 1 serving - 124kcal, 1 oz - 26kcal, more...
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Pumpkin Soup
per 1 cup - Calories: 71kcal | Fat: 2.50g | Carbs: 11.03g | Prot: 2.51g
Other sizes:
1 serving - 71kcal, 100 g - 29kcal, 1 oz - 8kcal, more...
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Pumpkin Leaves
per 1 cup - Calories: 7kcal | Fat: 0.16g | Carbs: 0.91g | Prot: 1.23g
Other sizes:
1 oz - 5kcal, 1 lb - 86kcal, 100 g - 19kcal, more...
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Pumpkin Flowers
per 1 cup - Calories: 5kcal | Fat: 0.02g | Carbs: 1.08g | Prot: 0.34g
Other sizes:
1 flower - 0kcal, 1 oz - 4kcal, 1 lb - 68kcal, more...
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Cooked Calabaza (Spanish Pumpkin)
per 1 cup of cubed - Calories: 56kcal | Fat: 0.47g | Carbs: 13.38g | Prot: 1.83g
Other sizes:
1 cup of mashed - 78kcal, 100 g - 34kcal, 1 oz - 10kcal, more...
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Cream of Pumpkin Soup
per 1 cup - Calories: 109kcal | Fat: 6.66g | Carbs: 10.99g | Prot: 2.96g
Other sizes:
1 serving - 109kcal, 100 g - 45kcal, more...
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Pumpkin Cake
per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 270kcal | Fat: 9.15g | Carbs: 45.07g | Prot: 2.27g
Other sizes:
1 serving - 448kcal, 1 1-layer cake serving - 2696kcal, 1 bundt or tube cake - 4459kcal, more...
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Pumpkin Cookie
per 1 large - Calories: 140kcal | Fat: 6.71g | Carbs: 19.20g | Prot: 1.84g
Other sizes:
1 small - 54kcal, 1 medium - 81kcal, 1 serving - 81kcal, more...
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