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per 1/2 tasse (140g) - Calories: 140kcal | Fat: 3.50g | Carbs: 6.00g | Prot: 21.00g

per 1/2 cup (80g) - Calories: 180kcal | Fat: 10.00g | Carbs: 15.00g | Prot: 7.00g

per 1/2 tasse (80g) - Calories: 110kcal | Fat: 4.50g | Carbs: 15.00g | Prot: 4.00g

per 1/2 quiche (108g) - Calories: 260kcal | Fat: 15.00g | Carbs: 20.00g | Prot: 12.00g

per 1 portion (140g) - Calories: 240kcal | Fat: 9.00g | Carbs: 18.00g | Prot: 22.00g

per 1 portion 1/2 tasse (100g) - Calories: 360kcal | Fat: 30.00g | Carbs: 3.00g | Prot: 18.00g

per 100g - Calories: 140kcal | Fat: 10.00g | Carbs: 11.00g | Prot: 1.00g

per 1 cup (140g) - Calories: 310kcal | Fat: 17.00g | Carbs: 26.00g | Prot: 12.00g

per 3 boulettes (140g) - Calories: 220kcal | Fat: 13.00g | Carbs: 5.00g | Prot: 21.00g

per 100g - Calories: 170kcal | Fat: 9.00g | Carbs: 0.00g | Prot: 21.00g