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Multigrain Oatmeal (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 147kcal \| Fat: 1.15g \| Carbs: 32.48g \| Prot: 5.01g Other sizes: 1 oz, dry, yields - 103kcal, 1 serving - 99kcal, 1 cup, dry, yields - 295kcal, more... Similar
Cooked Chard (Fat Not Added in Cooking) per 1 cup of stalk and leaves - Calories: 29kcal \| Fat: 0.12g \| Carbs: 5.96g \| Prot: 2.71g Other sizes: 1 cup of leaves only - 35kcal, 100 g - 20kcal, 1 oz - 6kcal, more... Similar
Cooked Carrots (Fat Not Added in Cooking) per 1 cup of sliced - Calories: 51kcal \| Fat: 0.26g \| Carbs: 11.93g \| Prot: 1.11g Other sizes: 1 cup of mashed - 80kcal, 1 medium - 20kcal, 1 cup, baby - 52kcal, more... Similar
Cooked Vegetables (Fat Not Added in Cooking) per 1 cup - Calories: 115kcal \| Fat: 0.27g \| Carbs: 23.03g \| Prot: 5.03g Other sizes: 1 serving - 57kcal, 100 g - 65kcal, 1 oz - 18kcal, more... Similar
Cooked Soybeans (Fat Not Added in Cooking) per 100 g - Calories: 172kcal \| Fat: 8.92g \| Carbs: 9.87g \| Prot: 16.54g Other sizes: 1 oz dry, yield after cooking - 112kcal, 1 cup - 310kcal, 1 serving - 155kcal, more... Similar
Stewed Chicken Breast (Skin Not Eaten) per 100 g - Calories: 150kcal \| Fat: 3.00g \| Carbs: 0g \| Prot: 28.74g Other sizes: 1 cup of diced - 203kcal, 1 oz of boneless, skinless - 42kcal, 1/2 small - 122kcal, more... Similar
Stewed Chicken Wing (Skin Not Eaten) per 1 small - Calories: 38kcal \| Fat: 1.50g \| Carbs: 0g \| Prot: 5.66g Other sizes: 1 medium - 43kcal, 1 large - 57kcal, 1 oz, with bone of (yield after bone and skin removed) - 21kcal, more... Similar
Cooked Celery (Fat Not Added in Cooking) per 1 medium stalk - Calories: 6kcal \| Fat: 0.06g \| Carbs: 1.44g \| Prot: 0.30g Other sizes: 1 cup of diced - 27kcal, 1 small stalk - 3kcal, 1 serving - 14kcal, more... Similar
Cooked Hominy (Fat Not Added in Cooking) per 100 g - Calories: 72kcal \| Fat: 0.88g \| Carbs: 14.26g \| Prot: 1.48g Other sizes: 1 cup - 119kcal, 1 serving - 60kcal, 1 oz - 20kcal, more... Similar
Cooked Okra (Fat Not Added in Cooking) per 100 g - Calories: 25kcal \| Fat: 0.24g \| Carbs: 5.16g \| Prot: 1.97g Other sizes: 1 cup - 46kcal, 1 pod - 3kcal, 1 serving - 23kcal, more... Similar
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