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per 1 cup - Calories: 346kcal | Fat: 1.81g | Carbs: 88.28g | Prot: 3.89g

Other sizes: 1 tbsp - 21kcal, 1 oz - 98kcal, 100 g - 346kcal, more...

per 100 g - Calories: 340kcal | Fat: 4.9g | Carbs: 77.8g | Prot: 9.7g

Other sizes: 1 cup - 289kcal, 1 oz - 96kcal, more...

per 1 piece - Calories: 232kcal | Fat: 1.90g | Carbs: 0.00g | Prot: 50.26g

Other sizes: 1 oz - 82kcal, 1 lb - 1315kcal, 100 g - 290kcal, more...

per 100 g - Calories: 35kcal | Fat: 0.11g | Carbs: 9.13g | Prot: 0.43g

Other sizes: 1 cup of thawed - 77kcal, 1 cup of unthawed - 52kcal, 1 berry - 4kcal, more...

per 1 cup - Calories: 234kcal | Fat: 0.66g | Carbs: 59.77g | Prot: 1.42g

Other sizes: 1 oz - 26kcal, 100 g - 92kcal, more...

per 1 tsp - Calories: 1kcal | Fat: 0.01g | Carbs: 0.15g | Prot: 0.07g

Other sizes: 1 tbsp - 4kcal, 100 g - 276kcal, more...

per 1 tsp - Calories: 1kcal | Fat: 0.03g | Carbs: 0.26g | Prot: 0.10g

Other sizes: 1 tbsp - 5kcal, 1 oz - 81kcal, 100 g - 285kcal, more...

per 1 half - Calories: 31kcal | Fat: 0.10g | Carbs: 7.97g | Prot: 0.47g

Other sizes: 1 cup of halves - 382kcal, 1 oz - 68kcal, 100 g - 239kcal, more...

per 100 g - Calories: 243kcal | Fat: 0.32g | Carbs: 65.89g | Prot: 0.93g

Other sizes: 1 cup - 209kcal, 1 serving - 53kcal, 1 ring - 16kcal, more...

per 100 g - Calories: 294kcal | Fat: 5.86g | Carbs: 38.15g | Prot: 44.66g

Other sizes: 1 cup - 376kcal, 1 oz - 83kcal, more...