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per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g

Other sizes: 1 cup of cooked, diced - 251kcal, 1 oz of boneless, cooked, lean only - 53kcal, 1 oz of boneless, raw, lean only - 41kcal, more...

per 100 g - Calories: 293kcal | Fat: 17.98g | Carbs: 0g | Prot: 30.50g

Other sizes: 1 medium - 149kcal, 1 oz, with bone of cooked - 35kcal, 1 cup of cooked, diced - 393kcal, more...

per 100 g - Calories: 212kcal | Fat: 9.55g | Carbs: 0g | Prot: 29.46g

Other sizes: 1 oz of boneless, cooked, lean only - 60kcal, 1 oz of boneless, raw, lean only - 47kcal, 1 oz of boneless, cooked - 57kcal, more...

per 100 g - Calories: 155kcal | Fat: 7.37g | Carbs: 0.0g | Prot: 20.72g

Other sizes: 1 oz - 44kcal, 1 lb - 703kcal, more...

per 1 hamburger - Calories: 237kcal | Fat: 8.90g | Carbs: 19.10g | Prot: 18.72g

per 3 oz - Calories: 140kcal | Fat: 6.51g | Carbs: 0.43g | Prot: 18.67g

Other sizes: 1 cup - 231kcal, 1 lb - 748kcal, 100 g - 165kcal, more...

per 100 g - Calories: 144kcal | Fat: 7.46g | Carbs: 0.0g | Prot: 17.97g

Other sizes: 1 cup - 202kcal, 1 oz - 41kcal, more...

per 100 g - Calories: 288kcal | Fat: 19.54g | Carbs: 0g | Prot: 26.33g

Other sizes: 1 oz of boneless, cooked - 82kcal, 1 cup of cooked, diced - 386kcal, 1 oz of boneless - 63kcal, more...

per 100 g - Calories: 250kcal | Fat: 14.93g | Carbs: 0.0g | Prot: 27.1g

Other sizes: 1 thin slice - 52kcal, 1 medium slice - 105kcal, 1 cup of diced - 335kcal, more...

per 1 cup of diced - Calories: 79kcal | Fat: 0.17g | Carbs: 20.92g | Prot: 0.82g

Other sizes: 1 slice - 43kcal, 100 g - 51kcal, more...