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per 100 g - Calories: 182kcal | Fat: 8.13g | Carbs: 0.0g | Prot: 25.44g

Other sizes: 1/2 fillet - 280kcal, 3 oz - 155kcal, more...

per 100 g - Calories: 206kcal | Fat: 12.35g | Carbs: 0.0g | Prot: 22.1g

Other sizes: 1/2 fillet - 367kcal, 3 oz - 175kcal, more...

per 1 cup - Calories: 367kcal | Fat: 25.20g | Carbs: 13.50g | Prot: 19.87g

Other sizes: 1 oz of boneless - 74kcal, 1 piece - 39kcal, 1 oz - 74kcal, more...

per 1 oz of boneless - Calories: 62kcal | Fat: 3.51g | Carbs: 0.00g | Prot: 6.97g

Other sizes: 1 fillet, large - 141kcal, 1 fillet, medium - 87kcal, 1 fillet, small - 43kcal, more...

per 100 g - Calories: 146kcal | Fat: 5.93g | Carbs: 0.0g | Prot: 21.62g

Other sizes: 1 cup, NFS - 242kcal, 1 serving - 83kcal, 1 oz of boneless - 41kcal, more...

per 100 g - Calories: 145kcal | Fat: 4.31g | Carbs: 0.0g | Prot: 24.92g

Other sizes: 1 serving - 41kcal, 1 cup - 61kcal, 1 oz of boneless - 41kcal, more...

per 1 piece - Calories: 28kcal | Fat: 0.23g | Carbs: 4.92g | Prot: 1.12g

Other sizes: 1 serving - 230kcal, 100 g - 184kcal, more...

per 1 fillet - Calories: 357kcal | Fat: 13.72g | Carbs: 13.84g | Prot: 40.90g

Other sizes: 1 cup - 348kcal, 1 serving - 357kcal, 100 g - 143kcal, more...

per 1 serving 10 slices - Calories: 43kcal | Fat: 0.54g | Carbs: 0.77g | Prot: 8.71g

Other sizes: 1 oz - 43kcal, 100 g - 153kcal, more...

per 1 cup - Calories: 150kcal | Fat: 5.22g | Carbs: 7.93g | Prot: 17.71g

Other sizes: 1 serving - 113kcal, 100 g - 64kcal, 1 oz - 18kcal, more...