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per 1 cup - Calories: 474kcal | Fat: 0.52g | Carbs: 116.28g | Prot: 1.07g

Other sizes: 1 oz - 51kcal, 100 g - 181kcal, more...

per 1 cup - Calories: 146kcal | Fat: 3.54g | Carbs: 25.16g | Prot: 4.60g

Other sizes: 1 fl oz - 18kcal, 1 serving - 292kcal, 100 g - 72kcal, more...

per 1 muffin, toaster - Calories: 103kcal | Fat: 3.14g | Carbs: 17.59g | Prot: 1.52g

Other sizes: 1 oz - 89kcal, 100 g - 313kcal, more...

per 1 piece (1/6 of 8" pie) - Calories: 271kcal | Fat: 11.70g | Carbs: 40.83g | Prot: 2.11g

Other sizes: 1 piece (1/8 of 9" dia) - 290kcal, 100 g - 232kcal, more...

per 1 bagel - Calories: 243kcal | Fat: 1.51g | Carbs: 49.13g | Prot: 8.72g

Other sizes: 1 bagel - 194kcal, 1 mini - 71kcal, 100 g - 273kcal, more...

per 1 bagel - Calories: 194kcal | Fat: 1.19g | Carbs: 39.14g | Prot: 7.00g

Other sizes: 1 oz - 83kcal, 1 bagel - 244kcal, 100 g - 294kcal, more...

per 1 muffin, toaster - Calories: 103kcal | Fat: 3.13g | Carbs: 17.58g | Prot: 1.52g

Other sizes: 1 oz - 94kcal, 100 g - 333kcal, more...

per 1 piece - Calories: 348kcal | Fat: 15.00g | Carbs: 52.35g | Prot: 2.70g

per 1 cup - Calories: 474kcal | Fat: 0.52g | Carbs: 116.28g | Prot: 1.07g

Other sizes: 100 g - 181kcal, 1 oz - 51kcal, more...

per 1 small - Calories: 215kcal | Fat: 19.30g | Carbs: 6.26g | Prot: 6.88g

Other sizes: 1 serving - 368kcal, 1 miniature - 62kcal, 1 medium - 368kcal, more...