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per 1 oz - Calories: 168kcal | Fat: 14.54g | Carbs: 6.49g | Prot: 5.69g

Other sizes: 1 cup - 799kcal, 100 g - 592kcal, more...

per 1 cup - Calories: 786kcal | Fat: 82.75g | Carbs: 14.31g | Prot: 10.12g

Other sizes: 1 oz (15 halves) - 203kcal, 1 oz - 203kcal, 100 g - 715kcal, more...

per 1 cup - Calories: 851kcal | Fat: 72.09g | Carbs: 25.65g | Prot: 41.17g

Other sizes: 1 oz - 164kcal, 100 g - 579kcal, more...

per 1 cup - Calories: 827kcal | Fat: 69.53g | Carbs: 28.40g | Prot: 36.99g

Other sizes: 1 oz - 164kcal, 100 g - 578kcal, more...

per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Prot: 5.78g

Other sizes: 1 serving - 235kcal, 100 g - 145kcal, more...

per 1 cup - Calories: 799kcal | Fat: 69.26g | Carbs: 30.90g | Prot: 27.08g

Other sizes: 1 oz - 168kcal, 100 g - 592kcal, more...

per 1 cup of halves and pieces - Calories: 748kcal | Fat: 61.62g | Carbs: 38.53g | Prot: 21.72g

Other sizes: 1 cup of whole - 748kcal, 1 oz (18 kernels) - 164kcal, 1 oz - 164kcal, more...

per 1 oz (22 whole kernels) - Calories: 172kcal | Fat: 15.64g | Carbs: 5.01g | Prot: 6.02g

Other sizes: 1 cup whole kernels - 953kcal, 1 oz - 172kcal, 100 g - 607kcal, more...

per 100 g - Calories: 607kcal | Fat: 55.17g | Carbs: 17.68g | Prot: 21.23g

Other sizes: 1 cup whole kernels - 953kcal, 1 oz (22 whole kernels) - 172kcal, 1 oz - 172kcal, more...

per 100 g - Calories: 579kcal | Fat: 49.04g | Carbs: 17.45g | Prot: 28.01g

Other sizes: 1 cup - 851kcal, 1 oz - 164kcal, more...