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per 1 muffin - Calories: 138kcal | Fat: 2.23g | Carbs: 27.72g | Prot: 6.00g

Other sizes: 1 serving - 138kcal, 100 g - 277kcal, 1 oz - 79kcal, more...

per 1 muffin - Calories: 145kcal | Fat: 1.40g | Carbs: 29.38g | Prot: 4.87g

Other sizes: 1 serving - 145kcal, 100 g - 250kcal, 1 oz - 71kcal, more...

per 1 ham and cheese muffin - Calories: 249kcal | Fat: 11.78g | Carbs: 17.33g | Prot: 17.79g

Other sizes: 1 serving - 249kcal, 100 g - 259kcal, 1 oz - 73kcal, more...

per 1 muffin - Calories: 110kcal | Fat: 1.15g | Carbs: 22.05g | Prot: 4.80g

per 1 sandwich - Calories: 466kcal | Fat: 29.78g | Carbs: 29.24g | Prot: 19.80g

Other sizes: 100 g - 293kcal, 1 oz - 83kcal, more...

per 1 muffin - Calories: 129kcal | Fat: 1.16g | Carbs: 25.98g | Prot: 5.05g

Other sizes: 1 serving - 129kcal, 100 g - 223kcal, 1 oz - 63kcal, more...

per 1 sandwich - Calories: 382kcal | Fat: 19.36g | Carbs: 30.12g | Prot: 20.83g

per 1 muffin - Calories: 487kcal | Fat: 30.86g | Carbs: 30.97g | Prot: 21.66g

Other sizes: 1 oz - 84kcal, 100 g - 295kcal, more...

per 1 crepe with filling - Calories: 128kcal | Fat: 4.83g | Carbs: 18.45g | Prot: 3.19g

Other sizes: 1 serving - 128kcal, 100 g - 164kcal, 1 oz - 47kcal, more...

per 1 muffin - Calories: 141kcal | Fat: 1.04g | Carbs: 27.63g | Prot: 5.40g

Other sizes: 1 serving - 141kcal, 100 g - 243kcal, 1 oz - 69kcal, more...